# Mindfulness Breathing Devices The Mindsight ‘Breathing Buddha' Uses the 4-7-8 Breathing Technique By Michael Hemsworth | Published 2022-12-01 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/mindsight-breathing-buddha References: [dudeiwantthat](https://www.dudeiwantthat.com/fitness/accessories/breathing-buddha-for-guided-visual-meditation.asp) & [amazon](https://www.amazon.com/Mindsight-Breathing-Meditation-Mindfulness-Anxiety/dp/B09Z9S569D?tag=trenhunt0f-20)  The Mindsight ‘Breathing Buddha' is a [visual meditation and mindfulness support device](https://www.trendhunter.com/trends/resonance-lamp) to hope those who might just be getting started or who are looking to hone their practice even further. The device features a friendly form that hides an illuminator on the interior, which will guide the user along as they progress through the [4-7-8 breathing technique](https://www.trendhunter.com/trends/just-breathe). The unit will thus glow green during the four-second. inhale, turn purple when holding for seven-seconds and finally turn blue during the eight-second exhale. The Mindsight ‘Breathing Buddha' is constructed out of premium silicone to give it a soft yet durable design and has an auto-shutoff functionality to turn it off after three-hours. This makes it great for [use when heading to bed](https://www.trendhunter.com/trends/lunora). ## Trend Insights (Trend Hunter) - Score: 6.8/10 - Popularity: 95% | Activity: 96% | Freshness: 14% - Audience gender: 50% men, 50% women - Primary generations: Gen Z, Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Why This Trend Is Growing - **Mindfulness Devices:** The market for mindfulness devices that help individuals improve their practice or get started with mindfulness meditation is still growing and ripe for disruption. - **Breathing Techniques:** Incorporating creative techniques such as the 4-7-8 breathing technique into mindfulness devices is an opportunity for innovation within the meditation space. - **Visual Meditation Aids:** As seen with the Breathing Buddha, there is room for development and expansion within the market of visual meditation aids that help users develop their meditation practice. ### Industries Being Reshaped - **Wellness:** Mindfulness devices and meditation aids may play a big role in the wellness industry as they help individuals improve their mental health and practice mindfulness. - **Technology:** Incorporating technology into mindfulness devices can lead to advancements that can aid in the effectiveness of meditation practices. - **Home Goods:** Visual meditation aids such as the Breathing Buddha may find a place among other home goods products as individuals become more interested in wellness and meditation practices at home. ## Related on Trend Hunter - [Guided Mindfulness Platforms](https://www.trendhunter.com/trends/mybreath.md) - [Guided Breathing Apps](https://www.trendhunter.com/trends/breathe-calmly.md) - [Stress-Reducing Breathing Balls](https://www.trendhunter.com/trends/breathing-ball.md) - [Mindful Browsing Tools](https://www.trendhunter.com/trends/box-breathing-buddy.md) - [Guided Breathing Apps](https://www.trendhunter.com/trends/get-calmer.md) - [Biofeedback Meditation Rings](https://www.trendhunter.com/trends/dhyana-meditation-ring.md) - [Wearable Breathing Trackers](https://www.trendhunter.com/trends/alveos-one.md) - [Biofeedback Sleep Aid Devices](https://www.trendhunter.com/trends/somnox-1.md) - [Mindful Breathing Apps](https://www.trendhunter.com/trends/pascora.md)