# Microwave Quiche Recipes This Quiche-in-a-Mug is Quick and Easy to Complete By Vasiliki Marapas | Published 2015-01-05 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/microwave-quiche References: [fullthymestudent](http://fullthymestudent.com/1-minute-microwave-quiche-in-a-mug/) This microwave quiche-in-a-mug recipe by Full Thyme Student only takes one minute to complete. Now, I know what you're thinking: microwaves are meant for making TV dinners and reheating leftovers, not attempting real-deal recipes like quiche. However, as this recipe shows us, this is simply not the case. The microwave is a serious apparatus that can be used to make delicious meals and snacks. Best of all? This quick, single-serving recipe is made and served in a mug, meaning that there's virtually no clean-up! To make, you'll need one large egg, grape tomatoes, butter, whole milk, bread, cheese and fresh herbs. You can also add ham, cheese and vegetables, depending on your personal preference and/or level of hunger. ## Trend Insights (Trend Hunter) - Score: 3.0/10 - Popularity: 53% | Activity: 28% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Gen Z, Millennial, Gen X - Top markets: North America, Europe, Asia ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### What Makes This Trend Stand Out - **Microwave Cooking:** Exploring the potential for using microwaves to cook a variety of meals and snacks, offering convenience and quick preparation. - **Single-serving Recipes:** Creating recipes designed to serve one person, offering convenience and reducing food waste. - **Mug Cooking:** Developing recipes that can be made and served in a mug, providing easy cleanup and minimal cooking utensils. ### Sectors Adopting This - **Kitchen Appliances:** Innovating microwave technology and design to enhance cooking capabilities and accommodate a wider range of recipes. - **Food Delivery Services:** Integrating single-serving microwave recipes into meal kit delivery services, providing quick and easy homemade meals to customers. - **Kitchenware Retail:** Creating specialized cooking utensils, such as microwave-safe mugs and bowls, to meet the demand for microwave cooking. ## Related on Trend Hunter - [Savory Soufflé Cups](https://www.trendhunter.com/trends/souffle-cups.md) - [Cheesy Frozen Quiches](https://www.trendhunter.com/trends/broccoli-cheddar-cheese-quiche.md) - [Clean Microwavable Meals](https://www.trendhunter.com/trends/microwavable-meal-cups.md) - [Customizable Mug Cakes](https://www.trendhunter.com/trends/mugsy-mug-cake-mix.md) - [Heat-and-Eat Cheese Omelets](https://www.trendhunter.com/trends/egg-omelets-with-cheddar-cheese.md) - [Egg-Based Snack Appliances](https://www.trendhunter.com/trends/muffin-maker.md) - [Microwavable Vegan Eggs](https://www.trendhunter.com/trends/no-egg-egg.md) - [Convenient Single-Serve Quiches](https://www.trendhunter.com/trends/walls-quiche.md) - [Miniature Eggless Quiches](https://www.trendhunter.com/trends/vegan-certified-quiches.md)