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# Machine Gives Full Night's Sleep In 3 Hours

By Justin Good | Published 2007-05-07 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/machine-means-end-to-sleepless-nights
References: [news.sky](http://news.sky.com/skynews/article/0,,30000-1264358,00.html)

What if you were able to use a machine to "squeeze the benefit of eight hours' sleep into just two or three hours?" Based on new research, a group of U.S. scientists have discovered a new way "to take a "power nap" at the flick of a switch." A technique "called transcranial magnetic stimulation (TMS) to induce slow waves- indicative of the [deepest phase of sleep](https://www.trendhunter.com/trends/sleep-soother-machine) and essential for learning ability and mood." The device would harmlessly send "magnetic signals through the scalp and skull and into the brain where it activiates electrical impulses."
This new discovery could lead to new [treatments for insomnia](https://www.trendhunter.com/trends/neorhythm-tube) as well as "lead to a magnetically stimulated `power nap' which might confer the benefit of eight hours' sleep in just a few hours."

## Trend Insights (Trend Hunter)

- Score: 6.6/10
- Popularity: 97% | Activity: 94% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health)

## Key Themes

### What Makes This Trend Stand Out

- **Magnetic Stimulation for Sleep:** The use of transcranial magnetic stimulation (TMS) to induce deep sleep could revolutionize the treatment of insomnia.
- **Efficient Power Napping:** Magnetic stimulation technology has the potential to enable power naps that provide the benefits of a full night's sleep in just a few hours.
- **Enhanced Learning and Mood:** The ability to activate electrical impulses in the brain through magnetic stimulation could improve learning ability and mood.

### Sectors Adopting This

- **Sleep Technology:** Companies in the sleep technology industry could explore incorporating magnetic stimulation devices into their product offerings for improved sleep solutions.
- **Wellness and Health:** The wellness and health industry could leverage magnetic stimulation technology to develop innovative treatments and therapies for sleep disorders and overall well-being.
- **Education and Training:** In the education and training industry, magnetic stimulation devices could be utilized to enhance learning capabilities and mood, leading to more effective educational experiences.

## Related on Trend Hunter

- [Sleep-Inspiring Infrared Helmets](https://www.trendhunter.com/trends/sleepya.md)
- [Vibroacoustic Sleeping Mats](https://www.trendhunter.com/trends/mindlax-sleeping-mat.md)
- [AI-Powered Smart Sleep Headbands](https://www.trendhunter.com/trends/aipowered-smart-sleep-headband.md)
- [AI-Assisted Sleep Stimulators](https://www.trendhunter.com/trends/muse-deep-sleep-boost.md)
- [Smart Sleep Headbands](https://www.trendhunter.com/trends/smart-sleep-headband.md)
- [AI-Powered Nap Timers](https://www.trendhunter.com/trends/napping-device.md)
- [Sleep-Focused Brainwave-Monitoring Personal Devices](https://www.trendhunter.com/trends/lumisleep.md)
- [AI-Powered Sleep Systems](https://www.trendhunter.com/trends/dream-machine-by-pillow-cube.md)
- [Sleep-Improving Headsets](https://www.trendhunter.com/trends/muse.md)
