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# Protein Lentil Chips
Paro Lentil Crisps Pack 12 Grams of Protein Per Bag

By Laura McQuarrie | Published 2026-03-12 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/lentil-crisp
References: [foodbusinessnews.net](https://www.foodbusinessnews.net/articles/29964-paro-expands-south-asian-inspired-portfolio) & [fromparo](https://fromparo.com/collections/the-paro-party)

![Protein Lentil Chips](https://cdn.trendhunterstatic.com/thumbs/604/lentil-crisp.jpeg)

Paro Lentil Crisps are made with lentil flour, cooked in avocado oil and coated with seasoning blends to create flavors that are peppery and savory; spicy, minty and herbaceous; or smoky, tangy and zesty. These boldly flavored lentil chips expand Paro's South Asian-inspired portfolio with a snackable product, and each bag delivers 12 grams of plant-based protein.

“Each flavor was rooted in a specific South Asian food memory and reverse-engineered into snack form,” said Umaimah Sharwani, founder of Paro. The Salt & Pepper, Jalapeño Mint and BBQ Tikka Lentil Crisp flavors were intentionally made to meet consumers where they are, whether or not they have time to cook, and provide an effortless, great-tasting, nutritious way for them to indulge in the authentic essence of South Asia.

## Trend Insights (Trend Hunter)

- Score: 5.0/10
- Popularity: 43% | Activity: 42% | Freshness: 66%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food)

## Key Themes

### What's Driving This Trend

- **Plant-based High-protein Snacks:** A shift toward lentil- and pulse-based snack formats that deliver substantial protein per serving could upend traditional chip categories by replacing oil- and starch-forward products with nutrient-dense alternatives.
- **Ethnic-flavored Snack Fusion:** Bold, regionally inspired seasonings adapted into familiar snack formats are creating new taste profiles that broaden mainstream consumer acceptance of South Asian flavor palettes.
- **Ingredient-forward Clean Labeling:** Products emphasizing single-origin flours, healthier cooking oils, and transparent seasoning blends are positioned to challenge processed-snack perceptions through ingredient-driven differentiation.

### Who This Affects Most

- **Snack Food Manufacturing:** Manufacturers focused on extrusion and baking technologies can exploit pulse flours and healthier frying mediums to generate new product lines that compete with legacy potato and corn chips.
- **Food Ingredient Supply:** Suppliers of lentil flour, specialty oils, and spice blends may see demand for customized functional ingredients that enable high-protein, shelf-stable snack formulations.
- **Grocery Retail and E-commerce:** Retailers curating health-forward and ethnically diverse snack assortments could reshape category layouts and online recommendation algorithms around protein-per-serving and flavor provenance cues.

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