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# Hi-Tech Kegel Workouts
The kGoal Smart Kegel Trainer is a Fitness Tracker for Women's Ladybits

By Meghan Young | Published 2014-07-02 | Tech
Source: Trend Hunter, https://www.trendhunter.com/trends/kgoal-smart-kegel-trainer
References: [fastcoexist](http://www.fastcoexist.com/3032451/meet-the-k-goal-a-fitbit-for-your-vagina) & [kickstarter](https://www.kickstarter.com/projects/892018590/kgoal-smart-kegel-trainer)

[Fitness tracking](https://www.trendhunter.com/trends/golden-pushups) has been taken to another level all together with the kGoal Smart Kegel Trainer. It is a hi-tech device that provides motivation and feedback when it comes to working out one's ladybits. Although it could easily be used as something else since it vibrates when the user is doing their exercises correctly.

Created by San Francisco-based Minna Life, the kGoal Smart Kegel Trainer is especially great for [pregnant women](https://www.trendhunter.com/trends/bala-mama). It is common for doctors to suggest a regular kegel routine to prep the vagina for the birth. Yet it is even more common for women to neglect such exercises or do them incorrectly. Currently vying for funds on [Kickstarter](https://www.trendhunter.com/trends/myhixel-fit-base), it is made out of a squeezable silicone and connects to an accompanying app.

## Trend Insights (Trend Hunter)

- Score: 5.9/10
- Popularity: 78% | Activity: 91% | Freshness: 8%
- Audience gender: 10% men, 90% women
- Primary generations: Millennial, Gen X
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Tech](https://www.trendhunter.com/tech) > [Gadgets](https://www.trendhunter.com/gadgets)

## Key Themes

### What Makes This Trend Stand Out

- **Smart Kegel Trainers:** Disruptive innovation opportunity: Develop advanced smart kegel trainers with more features and connectivity options.
- **Fitness Tracking for Women's Health:** Disruptive innovation opportunity: Create innovative fitness tracking devices specifically designed for women's health and wellness.
- **Connected Health Apps:** Disruptive innovation opportunity: Develop comprehensive health apps that provide personalized guidance and feedback for various exercises and activities.

### Sectors Adopting This

- **Health and Wellness:** Disruptive innovation opportunity: Integrate technology and data analytics into traditional health and wellness products and services.
- **Wearable Technology:** Disruptive innovation opportunity: Combine wearable technology with biofeedback sensors to create smarter and more interactive fitness devices.
- **App Development:** Disruptive innovation opportunity: Build innovative and user-friendly mobile applications that cater to specific health and fitness needs.

## Related on Trend Hunter

- [Pelvic Floor Workout Devices](https://www.trendhunter.com/trends/pelvic-floor-workout.md)
- [Smart Kegel Trainers](https://www.trendhunter.com/trends/tena.md)
- [Pelvic Floor Exercise Devices](https://www.trendhunter.com/trends/tenscare-kegel-toner.md)
- [Connected Pelvic Floor Trainers](https://www.trendhunter.com/trends/myhixel-fit-base.md)
- [Pelvic Rehabilitation Apps](https://www.trendhunter.com/trends/hyivy.md)
- [Game-Changing Incontinence Devices](https://www.trendhunter.com/trends/incontinence-solution.md)
- [Revolutionary Pelvic Health Systems](https://www.trendhunter.com/trends/leva-pelvic-health-system.md)
- [Pelvic Floor Health Apps](https://www.trendhunter.com/trends/sword-health.md)
- [Game-Powered Core Training Devices](https://www.trendhunter.com/trends/hero-core-trainer.md)
