# Low-Carb Diet Apps KetoDiet Supplies Recipes & Resources for a Ketogenic or Paleo Diet By Laura McQuarrie | Published 2015-06-25 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/ketodiet References: [ketodietapp](https://ketodietapp.com/) & [itunes.apple](https://itunes.apple.com/us/app/ketodiet/id575004207?mt=8&ign-mpt=uo=4) The KetoDiet app is a compilation of [recipes and resources](https://www.trendhunter.com/trends/clean-plate1) for following either a Ketogenic or Paleo diet. The diet tends to be high in fat and low in carbohydrates, leading many to follow it for the purpose of losing weight. The app includes an integrated blog and provides the option to access dozens of recipes that avoid a range of ingredients like grains, sugar, white potatoes, legumes, additives, unhealthy oils, artificial sweeteners, with options for dairy-free substitutions. Since eating is only half of the battle towards good health, the [iPad](https://www.trendhunter.com/trends/ikebana-reflections) KetoDiet app also includes a [custom meal planner](https://www.trendhunter.com/trends/kitchen-savvy-app2) and a progress monitor to keep tabs on body measurements, weight and body fat levels. Although there are numerous tools that make it easy to take health into your own hands, the app also makes it easy to connect with an expert on the KetoDiet with an in-app email system. ## Trend Insights (Trend Hunter) - Score: 3.9/10 - Popularity: 40% | Activity: 68% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What Makes This Trend Stand Out - **Low-carb Diets:** Opportunity for developing innovative low-carb meal planning apps and tools for weight loss and health-conscious individuals. - **Ketogenic Diets:** Potential for creating comprehensive apps and resources specifically tailored to the Ketogenic diet, offering recipe guides, progress tracking, and expert advice. - **Paleo Diets:** Opportunity for developing Paleo diet apps that provide recipe ideas, ingredient alternatives, and tools for tracking progress and measurements. ### Sectors Adopting This - **Health and Wellness:** Disruption potential lies in developing innovative apps and resources that cater to the growing demand for low-carb, Ketogenic, and Paleo diets. - **Mobile App Development:** Opportunity for app developers to create feature-rich, user-friendly apps that offer personalized meal planning, progress tracking, and connections to experts. - **Nutritional Supplements:** With the rising popularity of low-carb diets, there is potential for developing innovative supplements that support and enhance the effects of these diets. ## Related on Trend Hunter - [Inclusive Health Apps](https://www.trendhunter.com/trends/diet-pulse.md) - [Personalized Weight Management Apps](https://www.trendhunter.com/trends/faster-way-to-fat-loss.md) - [Comprehensive Healthcare Apps](https://www.trendhunter.com/trends/calorie-tracking.md) - [Food-Checking Health Apps](https://www.trendhunter.com/trends/know-your-food.md) - [Nutrition-Focused Food Trackers](https://www.trendhunter.com/trends/caloriekit.md) - [Intermittent Fasting Apps](https://www.trendhunter.com/trends/intermittent-fasting-app.md) - [Weight Loss Nutrition Apps](https://www.trendhunter.com/trends/myfitnesspal-1.md) - [Fitness Tracking Apps](https://www.trendhunter.com/trends/fitbro.md) - [Smart Food Diaries](https://www.trendhunter.com/trends/smart-food-diary.md)