# Grab-and-Go Italian Meals Mamma Mia's Italian Prep Meals Put a Healthy Twist on Classic Dishes By Katherine Pendrill | Published 2017-06-29 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/italian-prep-meals References: [sdnews](http://www.sdnews.com/view/full_story/27425843/article-Eat-clean--healthy-and-tasty-with-Mamma-Mia-s-new-meal-prep-pickup-?instance=sdnews) & [facebook](https://www.facebook.com/pg/ItalianMeals/photos/?ref=page_internal) Many traditional Italian dishes can be carb-heavy and high in calories, which is why Mamma Mia is looking to offer a healthy alternative with its specially crafted Italian Prep Meals. Made with fresh ingredients and lean meats, the meals provide consumers with a healthy dinner solution that does not compromise on flavor. Mamma Mia’s Italian Prep Meals are grab-and-go meals that offer a healthy twist on traditional Italian recipes. Crafted by Executive Chef Cinzia from the award-winning Italian restaurant [Mama Mia](https://www.trendhunter.com/trends/aw-burger-family-deals), the meals are handmade with the freshest ingredients available. To make the meals healthier than other grab-and-go options, the dishes are low in calories and fat, and are free of both gluten and dairy. The result is healthy Italian meals that are far more nutritious and delicious than take-out. With a growingemphasis on '[eating clean](https://www.trendhunter.com/trends/eat-clean-bro),' these grab-and-go meals make Italian classics more accessible to health-conscious consumers. ## Trend Insights (Trend Hunter) - Score: 1.6/10 - Popularity: 31% | Activity: 10% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Why This Trend Is Growing - **Healthy Grab-and-go Meals:** Mamma Mia's Italian Prep Meals offer a healthy alternative to carb-heavy and high-calorie Italian dishes. - **Fresh and Handmade Ingredients:** Mamma Mia's Italian Prep Meals are crafted with fresh ingredients, providing a nutritious and flavorful dining experience. - **Eating Clean Convenience:** These grab-and-go meals make Italian classics accessible to health-conscious consumers seeking nutritious and delicious options. ### Industries Being Reshaped - **Gourmet Meal Prep:** Mamma Mia's Italian Prep Meals tap into the growing demand for convenient gourmet meal prep options that prioritize health and flavor. - **Healthy Fast Food:** The grab-and-go nature of Mamma Mia's Italian Prep Meals caters to the increasing need for healthier and quick dining alternatives. - **Gluten-free and Dairy-free Cuisine:** Mamma Mia's Italian Prep Meals cater to the expanding market of consumers seeking gluten-free and dairy-free alternatives without compromising taste and quality. ## Related on Trend Hunter - [Health-Focused Ready-To-Eat Pasta Meals](https://www.trendhunter.com/trends/readytoeat-pasta-meals.md) - [Versatile Ready-to-Eat Meals](https://www.trendhunter.com/trends/mamas-creations.md) - [Ready-to-Prepare Italian Meals](https://www.trendhunter.com/trends/frozen-ready-meal-range.md) - [Regionally Inspired Meal Kits](https://www.trendhunter.com/trends/hellofresh-and-colavita.md) - [Cup-Packaged Deli Meals](https://www.trendhunter.com/trends/mamamancinis-in-a-cup.md) - [Meta Italian Cuisine Pastas](https://www.trendhunter.com/trends/buitoni-raviolis.md) - [Ready-Made Italian Dishes](https://www.trendhunter.com/trends/carluccio.md) - [Flavorful Zero-Carb Ready-To-Eat Pastas](https://www.trendhunter.com/trends/readytoeat-pasta.md) - [Premium Pasta Meal Kits](https://www.trendhunter.com/trends/pasta-night.md)