# Handmade Meditation Cards Kristen Hedge's Meditation Card Deck Teaches You How to Meditate By Alyson Wyers | Published 2014-05-21 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/how-to-meditate References: [kristenhedges](http://kristenhedges.com/product/little-moments-meditation-cards-2/) Want to [learn how to meditate](https://www.trendhunter.com/trends/generate-meditation)? These beautiful hand drawn [meditation cards](https://www.trendhunter.com/trends/hello-kitty-tarot) by Kristen Hedges are a fun way to start. Individually illustrated by the holistic health coach, meditation teacher and blogger, the [Little Moments](https://www.trendhunter.com/trends/mindfulness-initiative) Meditation Cards come in the form of a 50 card deck. The small cards fit comfortably in the palm of your hand, in your purse or pocket. The water color-decorated cards allow for a quick, any time anywhere meditation. They are also great for learning how to meditate if you are just beginning, or for de-stressing. To use, simply shuffle the deck, pick a card and complete the meditation written out on the reverse side. Whether you only have time for one, or want to spend a while being mindful, these cards are perfect any time. ## Trend Insights (Trend Hunter) - Score: 0.9/10 - Popularity: 9% | Activity: 11% | Freshness: 8% - Audience gender: 10% men, 90% women - Primary generations: Gen Z, Millennial - Top markets: North America, Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Why This Trend Is Growing - **Handmade Meditation Cards Gaining Popularity:** The trend of handmade meditation cards is becoming increasingly popular, offering a unique and personalized way to promote mindfulness and relaxation. - **Meditation Becoming More Accessible:** The trend of using small, portable meditation tools, such as these handmade cards, is making meditation more accessible and convenient for people on-the-go. - **Innovative Meditation Aids:** The trend of using creative and visually appealing tools, like these watercolor meditation cards, to aid in meditation practices is a promising area for disruptive innovation. ### Industries Being Reshaped - **Wellness:** These handmade meditation cards cater to the wellness industry, providing a more personal and customizable approach to mindfulness practices. - **Retail:** There is potential for these handmade meditation cards to become a popular retail item, especially in the growing market for holistic health products. - **Education:** These portable meditation cards could be incorporated as a tool in educational settings, teaching students the importance of mindfulness and relaxation techniques. ## Related on Trend Hunter - [Therapeutic Sunset-Inspired Cards](https://www.trendhunter.com/trends/sunset-spark-card-deck.md) - [Educational Enlightenment Cards](https://www.trendhunter.com/trends/chakra-cards.md) - [Luxurious Minimalist Meditation Kits](https://www.trendhunter.com/trends/meditation-kit.md) - [Divination Card Decks](https://www.trendhunter.com/trends/tea-leaf-reading-cards.md) - [Holistic Wellness Tools](https://www.trendhunter.com/trends/meditational-yoga.md) - [Children Meditation Tools](https://www.trendhunter.com/trends/kids-meditation-turtle.md) - [Micro-Meditation Apps](https://www.trendhunter.com/trends/shut-up-breathe.md) - [Self Affirmation Reminder Cards](https://www.trendhunter.com/trends/love-100-ways-to-make-you-sparkle.md) - [Audio-Based Meditation Guides](https://www.trendhunter.com/trends/mindfulness-meditation.md)