# Anti-Mortality Cookbooks The How Not to Die Cookbook is Packed with Beneficial Recipes By Michael Hemsworth | Published 2017-11-04 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/how-not-to-die-cookbook References: [coolmaterial](http://coolmaterial.com/media/how-not-to-die-cookbook/) & [amazon](https://www.amazon.com/How-Not-Die-Cookbook-Recipes/dp/1250127769/?tag=trenhunt0f-20) The How Not to Die Cookbook is the work of renowned physician and author Michael Greger that will offer consumers a way to eat great, while also pinpointing what you should consume to stave off premature death. The cookbook features [over 100 recipes](https://www.trendhunter.com/trends/tasting-history-cookbook) and is packed with surprisingly healthy yet delicious options like Spaghetti Squash Puttanesca, Superfood Breakfast Bites, Two-Beery Pie with Pecan-Sunflower Crust and many more. Set to be released on December 5, the How Not to Die Cookbook is ideal as a gift for the health-conscious this [holiday season](https://www.trendhunter.com/trends/disney-parks-holidays-cookbook). The recipes are all formulated to help prevent you from developing health problems, but can also offer a way to [reverse disease progression](https://www.trendhunter.com/trends/hyvee-dietitian-dishes) for those who are suffering from chronic problems. ## Trend Insights (Trend Hunter) - Score: 1.7/10 - Popularity: 22% | Activity: 21% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Why This Trend Is Growing - **Anti-mortality Cookbooks:** Cookbooks focused on healthy eating and disease prevention are becoming increasingly popular. - **Superfood Recipes:** Recipes that incorporate superfoods and nutrient-dense ingredients are on the rise. - **Reverse Disease Cooking:** Cookbooks that offer recipes to those suffering from chronic health problems to help reverse disease progression are emerging. ### Industries Being Reshaped - **Publishing:** The publishing industry stands to benefit from the growing popularity of health-focused cookbooks. - **Food and Beverage:** Food and beverage companies can incorporate superfoods and nutrient-dense ingredients into their products to meet the demand of health-conscious consumers. - **Healthcare:** The healthcare industry may offer anti-mortality cookbooks as a complementary tool to chronic disease treatment plans. ## Related on Trend Hunter - [Horror Film-Inspired Cookbooks](https://www.trendhunter.com/trends/death-for-dinner-cookbook.md) - [Blood Sugar-Focused Cookbooks](https://www.trendhunter.com/trends/for-good-measure-a-diabetic-cookbook.md) - [Healthy Cookbook Launches](https://www.trendhunter.com/trends/healthygirl-kitchen.md) - [Healthy Shoppable Cookbooks](https://www.trendhunter.com/trends/healthy-living-made-easy.md) - [Accessible Vegan Recipe Cookbooks](https://www.trendhunter.com/trends/mission-vegan.md) - [Branded Pickle-Centric Cookbooks](https://www.trendhunter.com/trends/grillos-presents-pickled-fresh.md) - [Video Game Series Cookbooks](https://www.trendhunter.com/trends/halo-the-official-cookbook.md) - [One-Star Cookbooks](https://www.trendhunter.com/trends/one-star-cookbook.md) - [History-Centric Recipe Cookbooks](https://www.trendhunter.com/trends/tasting-history-cookbook.md)