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# Low-Carb Instant Oats
HighKey Replicates the Texture of Oatmeal for Those Following a Keto Deit

By Grace Mahas | Published 2021-04-15 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/highkey1
References: [highkey](https://highkey.com/collections/hot-cereal?sscid=41k5_ei1jk) & [facebook](https://www.facebook.com/HighKeySnacks/)

As more individuals follow a ketogenic lifestyle, [HighKey](https://www.trendhunter.com/trends/chocolaty-stix) is supporting them with a delicious and nutritious low-calorie instant hot cereal. The product has 14 grams of fat, 9 grams of protein, and is both grain and gluten-free. Boasting a similar texture to traditional oatmeal, the mixture also features bits of nuts for flavor.

Eating breakfast is a great way to start your metabolism and support your dietary goals. The HighKey instant hot cereal has a blend of [plant protein, coconut, natural sweetener](https://www.trendhunter.com/trends/legion-protein-cereal), pecans, sunflower seeds, milk protein, flax seeds, chia seeds, natural maple syrup, and collagen that’ll keep you energized all day.

Consumers can purchase the new keto-friendly HighKey instant hot cereal online for 9.98 USD.

Image Credit: HighKey

## Trend Insights (Trend Hunter)

- Score: 2.4/10
- Popularity: 20% | Activity: 41% | Freshness: 10%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food)

## Key Themes

### Why This Trend Is Growing

- **Ketogenic Breakfast Alternatives:** There is a market for keto-friendly breakfast options, offering a disruptive innovation opportunity for companies to create low-carb alternatives to traditional breakfast foods.
- **Low-calorie Instant Meals:** The demand for convenient, healthy, and low-calorie meals continues to grow, providing an opportunity for companies to develop new low-calorie instant meal options.
- **Natural and Nutritious Ingredients:** Consumers are becoming more health-conscious and looking for natural, nutritious ingredients in their food, presenting an opportunity for companies to incorporate these ingredients into their products.

### Industries Being Reshaped

- **Food and Beverage Industry:** The food and beverage industry has a significant opportunity to develop and market low-carb, keto-friendly breakfast options, including instant meals and cereals.
- **Health and Wellness Industry:** The health and wellness industry can benefit from incorporating natural and nutritious ingredients in their products to meet the growing demand for healthier food options.
- **Online Retail Industry:** The online retail industry could focus on selling keto-friendly breakfast options like the HighKey instant hot cereal, as consumers continue to turn to online shopping for convenience and selection.

## Related on Trend Hunter

- [Plant Protein Keto Cereals](https://www.trendhunter.com/trends/natures-path-organic-keto-cereal.md)
- [High-Fiber Instant Oatmeals](https://www.trendhunter.com/trends/mylk-labs.md)
- [Nostalgic Keto-Friendly Cereals](https://www.trendhunter.com/trends/incredibowl.md)
- [Single-Serve Keto Cereals](https://www.trendhunter.com/trends/cereal-in-a-bag.md)
- [Protein Overnight Oats](https://www.trendhunter.com/trends/kodiak-overnight-oats.md)
- [Dessert-Like Overnight Oats](https://www.trendhunter.com/trends/protein-oats-overnight.md)
- [High-Fiber Instant Oats](https://www.trendhunter.com/trends/oatrageously-original-instant-porridge.md)
- [High-Protein Low-Sugar Porridges](https://www.trendhunter.com/trends/great-british-porridge-co.md)
- [Nostalgic Protein-Rich Oatmeals](https://www.trendhunter.com/trends/protein-oatmeal.md)