# Helpful Thought-Examining Apps The 'Hey mind' App Helps Users to Better Understand Themselves By Michael Hemsworth | Published 2021-10-20 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/hey-mind-app References: [betalist](https://betalist.com/startups/hey-mind) & [heymind.co](https://www.heymind.co/?ref=betalist) The 'Hey mind' app is a self-examination tool for those who want to better understand themselves on a deeper basis in a simple yet effective manner. The app works by having users [write down their thoughts](https://www.trendhunter.com/trends/thoughtflow) in order to learn from their mind and the way that they process what they input. Users can answer questions on a daily basis to see how they respond and learn from themselves later on when they might have more clarity or would like to review. The 'Hey mind' app takes a simple approach to [self-exploration](https://www.trendhunter.com/trends/howiseem) that deviates from the world of [self-help and spirituality](https://www.trendhunter.com/trends/waking-up-30) by only focusing on helping a user record and review there thoughts. The app provides no steps, plans, how-tos or tricks to focus on the user alone. ## Trend Insights (Trend Hunter) - Score: 4.0/10 - Popularity: 33% | Activity: 78% | Freshness: 10% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What Makes This Trend Stand Out - **'hey Mind' App:** Disruptive innovation opportunity for the mental health industry by providing a simple and effective tool for users to better understand themselves. - **Self-exploration Tools:** Disruptive innovation opportunity for the personal development industry by creating easy-to-use and accessible tools for individuals to better understand their thoughts and emotions. - **Mindfulness Apps:** Disruptive innovation opportunity for the mindfulness industry by providing an alternative approach to traditional mindfulness techniques with a focus on self-reflection and analysis. ### Sectors Adopting This - **Mental Health:** Disruptive innovation opportunity for the mental health industry by incorporating the 'Hey mind' app as a supplementary tool for therapy sessions. - **Personal Development:** Disruptive innovation opportunity for the personal development industry by integrating self-exploration tools like the 'Hey mind' app into workshops, coaching, and training programs. - **Mindfulness:** Disruptive innovation opportunity for the mindfulness industry by creating similar apps that use self-reflection and analysis as a primary mindfulness technique. ## Related on Trend Hunter - [Introspective Question Prompts](https://www.trendhunter.com/trends/askmyself.md) - [Healthful Mood Journal Apps](https://www.trendhunter.com/trends/mentalio-app.md) - [Conversational Journaling Companions](https://www.trendhunter.com/trends/thousands-of-thoughts.md) - [Mobile Therapy Apps](https://www.trendhunter.com/trends/self-therapy.md) - [AI-Powered Mental Health Apps](https://www.trendhunter.com/trends/mindbud.md) - [Motivating Journaling Apps](https://www.trendhunter.com/trends/mindup.md) - [Personal Reflection Tools](https://www.trendhunter.com/trends/lifepie-introspection.md) - [AI Self-Reflection Tools](https://www.trendhunter.com/trends/ai-selfreflection.md) - [Guided Reflection Tools](https://www.trendhunter.com/trends/mindful-path.md)