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# Protein Cheesecake Smoothies
This Blueberry Cheesecake Dessert is Transformed into a Healthy Shake

By M | Published 2016-01-05 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/healthy-shake
References: [cookingclassy](http://www.cookingclassy.com/2016/01/blueberry-cheesecake-breakfast-protein-shake/)

For consumers looking for healthy shake options to have in the morning as breakfast or after a workout that take the edge off of dessert cravings, this blueberry cheesecake smoothie is an ideal alternative. The beverage is made with a slew of nutritious ingredients that replicate the taste and texture of a slice of cake without a fatty or overtly sweet content. In addition, the smoothie is filled with [added protein to keep consumers full](https://www.trendhunter.com/trends/cookies-cream-high-protein) throughout the day.

The [Blueberry Cheesecake Breakfast Protein Shake](https://www.trendhunter.com/trends/miils-cereal-protein-shake) is a great liquid meal-replacement option for consumers that enjoy sweets and desserts, but are looking to opt for a more healthy diet. The drink contains kefir and cottage cheese rather than cream cheese, almond milk, vanilla, honey, blueberries, banana and ice. The beverage can be served with crushed graham crackers and fresh blueberries as garnish.

## Trend Insights (Trend Hunter)

- Score: 1.8/10
- Popularity: 27% | Activity: 20% | Freshness: 8%
- Audience gender: 30% men, 70% women
- Primary generations: Millennial
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health)

## Key Themes

### Key Themes Behind This Trend

- **Healthy Dessert Smoothies:** Businesses can innovate by offering more healthy shake options as meal replacements or snacks for people who love desserts.
- **Protein-packed Beverages:** Businesses can create more drinks with added protein to keep consumers full throughout the day.
- **Alternative Ingredient Recipes:** Businesses can experiment with alternative ingredients to make desserts healthier and more nutritious.

### Where This Applies

- **Food and Beverage:** This industry can create new product lines and recipes that offer healthier options for consumers who enjoy sweet desserts.
- **Fitness and Wellness:** This industry can offer meal replacements and snacks that have added protein to help consumers maintain a healthy and active lifestyle.
- **Healthcare:** This industry can use alternative ingredients to create more nutritious and diet-friendly meals for patients with dietary restrictions.

## Related on Trend Hunter

- [On-the-Go Fruit Protein Smoothies](https://www.trendhunter.com/trends/designer-smoothie.md)
- [Cheesecake-Inspired Protein Powders](https://www.trendhunter.com/trends/cheesecake-inspired-protein-powder.md)
- [Nutritious Breakfast Smoothies](https://www.trendhunter.com/trends/fruit-protein-smoothie.md)
- [Nutritionally Complete Blueberry Shakes](https://www.trendhunter.com/trends/bol-blueberry-power-shake.md)
- [Delicious Protein-Packed Smoothies](https://www.trendhunter.com/trends/highprotein-smoothie.md)
- [Mini Protein Cheesecakes](https://www.trendhunter.com/trends/protein-cheesecake.md)
- [Recovery-Promoting Blueberry Smoothies](https://www.trendhunter.com/trends/blueberry-tart-cherry-smoothie.md)
- [Protein-Laden Probiotic Smoothies](https://www.trendhunter.com/trends/proteinladen-probiotic-smoothies.md)
- [Nutritious Protein Smoothies](https://www.trendhunter.com/trends/pressed-juicery-protein-smoothies.md)
