# Healthy Guacamole Additions This Guacamole Recipe Sees the Addition of Smashed Green Peas By Rebecca Byers | Published 2015-07-21 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/healthy-guacamole References: [food52](http://food52.com/recipes/8871-smashed-pea-guacamole-with-cilantro-ginger-and-lime) This healthy guacamole recipe is a twist on everyone's favorite [avocado-based dip](https://www.trendhunter.com/trends/spicy-mango-habanero-guacamole) that incorporates [smashed peas](https://www.trendhunter.com/trends/utopea-ah). Perfect as a dip or to enhance your taco night, this recipe only requires food processor and some [tortilla chips](https://www.trendhunter.com/trends/guacamole-chip-dip-snack-pot) to make the most of it with. In order to make your own batch of pea-infused healthy guacamole, you one will need one cup of fresh green peas, a few handfuls of cilantro, one piece of fresh ginger, one lime, two pitted avocados, one garlic clove and some salt and pepper. Given that this healthy guacamole recipe is richer in protein and vitamin C than the original, it adheres to modern consumer concerns like the nutritional value of all foods and ingredients. ## Trend Insights (Trend Hunter) - Score: 0.8/10 - Popularity: 8% | Activity: 9% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America, South America, Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Why This Trend Is Growing - **Protein-rich Guacamole:** This trend highlights the addition of protein-rich ingredients to guacamole, creating a more nutritious and filling dip. - **Incorporating Unexpected Ingredients:** This trend focuses on adding surprising ingredients like smashed green peas to guacamole, offering unique flavors and textures. - **Enhanced Nutritional Value:** This trend emphasizes the importance of incorporating ingredients that provide additional vitamins and minerals to guacamole, catering to health-conscious consumers. ### Industries Being Reshaped - **Food and Beverage:** This industry can explore and leverage the trend of protein-rich guacamole to create innovative and health-focused dips and spreads. - **Snack and Appetizer:** This industry can benefit from the trend of incorporating unexpected ingredients in guacamole, developing new and exciting snack options. - **Health and Wellness:** This industry can capitalize on the trend of enhanced nutritional value in guacamole, highlighting the health benefits of incorporating nutrient-rich ingredients in dips and spreads. ## Related on Trend Hunter - [Zesty Avocado Dips](https://www.trendhunter.com/trends/avocado-dips.md) - [Non-Traditional Avocado Dips](https://www.trendhunter.com/trends/wholly-avocado.md) - [Hybrid Salsa-Infused Guacamoles](https://www.trendhunter.com/trends/guacasalsa.md) - [Soda-Inspired Guacamole Flavors](https://www.trendhunter.com/trends/avocados-from-mexico1.md) - [Homestyle Guacamole Packs](https://www.trendhunter.com/trends/homestyle-guacamole.md) - [Egg-Infused Avocado Spreads](https://www.trendhunter.com/trends/avocado-egg.md) - [Celebratory Avocado Cocktails](https://www.trendhunter.com/trends/avocado-daiquiri.md) - [Flavored Guacamole Lineups](https://www.trendhunter.com/trends/guac-flavors.md) - [Tangy Guacamole Dips](https://www.trendhunter.com/trends/wholly-guacamole-chile-lime.md)