# Healthy Breathing Apps The Breathe App Works as a Meditation and Sleep Aid By Jana Pijak | Published 2016-08-19 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/healthy-breathing References: [itunes.apple](https://itunes.apple.com/ca/app/deep-breath-meditation-tracking/id631625046?mt=8) Breathe is a comprehensive mobile app that tracks healthy breathing among users. Working as both a [meditation and sleep aid](https://www.trendhunter.com/trends/sleep-assistant), the platform boasts a user-friendly interface that is ideal for those seeking technological tools that are uncomplicated. The mobile platform is currently available for iOS devices and helps with users' calmness, allowing them to enter a meditative state while tracking the pace and depth of their breathing at the same time. Whether helping busy urban professionals de-stress after a long day at work or helping aging consumers with focus or memory retention, this [healthy breathing app](https://www.trendhunter.com/trends/breathwork-app) works as a precise and convenient wellness tool. The platform also boasts adjustable brightness and dimness features and works to help users improve sleep patterns if suffering from insomnia. ## Trend Insights (Trend Hunter) - Score: 1.0/10 - Popularity: 6% | Activity: 15% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America, Europe, Asia ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) ## Key Themes ### Key Themes Behind This Trend - **Healthy Breathing Tracking:** Opportunity for wearable tech companies to develop devices that track healthy breathing among users. - **Wellness Tech:** Potential for technology start-ups to develop more comprehensive wellness apps/invest in research and development of wellness technology. - **Meditation Aid:** Opportunity for app developers to create more sophisticated meditation aids and provide an alternative to traditional meditation practices. ### Where This Applies - **Health & Fitness:** Opportunity to expand the existing health and fitness app market to include more wellness applications. - **Tech:** Opportunity for tech companies to invest in wellness technology and offer more comprehensive products to customers. - **Senior Care:** Potential for senior care companies to incorporate wellness apps like Breathe to improve focus and memory retention among aging consumers. ## Related on Trend Hunter - [Daily Breathing Tools](https://www.trendhunter.com/trends/just-breathe.md) - [Guided Breathing Apps](https://www.trendhunter.com/trends/get-calmer.md) - [Guided Mindfulness Platforms](https://www.trendhunter.com/trends/mybreath.md) - [Mindful Breathing Apps](https://www.trendhunter.com/trends/pascora.md) - [AI Breath Work Apps](https://www.trendhunter.com/trends/breath-confetti.md) - [Breathing Habit Trainers](https://www.trendhunter.com/trends/mouth-breather.md) - [Micro-Meditation Apps](https://www.trendhunter.com/trends/shut-up-breathe.md) - [Calming Breathwork Apps](https://www.trendhunter.com/trends/tayo-rituals.md) - [Personalized Breathwork Apps](https://www.trendhunter.com/trends/breathwork-app.md)