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# Weekday Vegetarianism
A New Diet Conceived by Graham Hill Proposes a Practical Movement

By Tiana Reid | Published 2010-08-01 | Eco
Source: Trend Hunter, https://www.trendhunter.com/trends/graham-hill
References: [treehugger](http://www.treehugger.com/files/2009/06/try-weekday-vegetarian-diet-eat-green-food-without-taking-the-plunge.php) & [blog.ted](http://blog.ted.com/2010/05/18/why_im_a_weekda/)

Many meat-eaters shy away from vegetarianism from its mere connection with the political sphere -- with green parties and anarchist movements and hardcore protesters. TreeHugger founder Graham Hill has come up with a concept to bring an herbivorous diet to the mainstream: weekday vegetarianism.

The movement is as simple as it sounds: eat meat only on the weekends. Often compared to Paul McCartney's 'Meat-Free Mondays,' weekday vegetarianism makes a long-lasting impact on the meat industry, the environment and your health.

## Trend Insights (Trend Hunter)

- Score: 2.0/10
- Popularity: 9% | Activity: 44% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America, South America, Europe, Asia, Africa

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Eco](https://www.trendhunter.com/eco)

## Key Themes

### What Makes This Trend Stand Out

- **Weekday Vegetarianism:** A dietary trend that promotes reducing meat consumption during weekdays, presenting opportunities for plant-based food innovations and alternative protein sources.
- **Mainstream Herbivorous Diet:** A growing trend towards adopting herbivorous diets, creating opportunities for plant-based food companies and sustainable farming practices.
- **Meat-free Weekends:** An emerging trend of abstaining from meat consumption on weekends, leading to innovations in plant-based recipes, vegetarian meal kits, and conscious consumerism.

### Sectors Adopting This

- **Food and Beverage:** The weekday vegetarianism trend presents disruptive innovation opportunities for plant-based food companies, alternative protein sources, and sustainable farming practices.
- **Health and Wellness:** The mainstream adoption of herbivorous diets and the promotion of weekday vegetarianism create opportunities for health-conscious brands, plant-based nutrition products, and personalized meal plans.
- **Environmental Sustainability:** The growing interest in weekday vegetarianism highlights the need for eco-friendly practices, reducing carbon emissions, and supporting sustainable farming methods, providing opportunities for innovations in sustainable packaging, farming technology, and plant-based solutions.

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