# Gluten-Free Porridge Cups These Single-Serve Porridge Pots are a Quick and Easy Breakfast Option By Katherine Pendrill | Published 2016-06-16 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/glutenfree-porridge References: [trndmonitor](https://trndmonitor.com/food-spotlight-nairns-gluten-free-easy-porridge-2/) & [nairns-oatcakes](http://www.nairns-oatcakes.com/gluten-free-easy-porridge) [Nairn's](https://www.trendhunter.com/trends/nairns-scottish-porridge-oats) created a line of gluten-free porridge cups for those who want to eat a healthy breakfast, but don't have time to prepare something from scratch each morning. Suitable for those with coeliac disease or those who are simply looking for a way to consume more whole grains, the [single-serve breakfast pots](https://www.trendhunter.com/trends/apples-cinnamon) are a suitable morning meal option. The gluten-free porridge cups by Nairn's are made from gluten-free wholegrain oats that have been carefully farmed and milled to prevent cross-contamination. To prepare the oats, consumers simply need to add water and leave the pot to sit for about four to five minutes. Because the porridge comes in a single-serve container, the meal can easily be taken on the go or prepared at the office. ## Trend Insights (Trend Hunter) - Score: 2.1/10 - Popularity: 49% | Activity: 5% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Key Themes Behind This Trend - **Gluten-free Convenience Foods:** Opportunity for companies to create more healthy, convenient, and gluten-free options for consumers on-the-go. - **Single-serve Meal Options:** Opportunity to create more single-serve meal options for consumers who are looking for quicker and more convenient meal options. - **Whole Grain Products:** Opportunity for companies to create more whole grain products to meet the growing demand from health-conscious consumers. ### Where This Applies - **Food and Beverage Industry:** Opportunity for food and beverage companies to focus on creating more gluten-free convenience products to meet demand. - **Health and Wellness Industry:** Opportunity for companies in the health and wellness industry to create more products that cater to people with coeliac disease or gluten intolerance. - **Packaged Food Industry:** Opportunity for packaged food companies to create more single-serve meal options that are healthy and easy to prepare. ## Related on Trend Hunter - [Maple-Flavored Porridge Cereals](https://www.trendhunter.com/trends/nairns-scottish-porridge-oats.md) - [Protein-Packed Porridge Pots](https://www.trendhunter.com/trends/protein-porridge.md) - [Versatile Ready-to-Enjoy Porridges](https://www.trendhunter.com/trends/porridge-pots.md) - [High-Fiber Instant Oats](https://www.trendhunter.com/trends/oatrageously-original-instant-porridge.md) - [Prepackaged Overnight Oat Cereals](https://www.trendhunter.com/trends/dozy-oats.md) - [Plant Protein Oatmeal Cups](https://www.trendhunter.com/trends/protein-oatmeal-cups.md) - [Plant-Powered Breakfast Jars](https://www.trendhunter.com/trends/oatsu.md) - [Free-From Breakfast Muffins](https://www.trendhunter.com/trends/breakfast-muffins.md) - [High-Protein Low-Sugar Porridges](https://www.trendhunter.com/trends/great-british-porridge-co.md)