# Gluten-Free Porridge Pots Bio&Me's Gut-Healthy Porridge Pots are Rich in Fiber & Plant-Based By Laura McQuarrie | Published 2023-10-06 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/glutenfree-porridge-pots References: [foodanddrinktechnology](https://www.foodanddrinktechnology.com/news/49474/biome-explores-pot-ential-of-gut-loving-gluten-free-porridge/) & [bioandme](https://bioandme.co.uk/)  Bio&Me newly expanded its range of gluten-free products with Gluten Free Porridge Pots, which can be consumed as a gut-healthy breakfast or a wholesome snack. These porridge pots were created in direct response to consumer demand and they can be found in seasonal varieties like Spiced Apple and Nice & Nutty. These on-the-go pots are not just free from gluten, they're also 100% plant-based and packed with fiber, and they only need water to create a simple, nourishing meal or snack. While the Spiced Apple flavor contains 11 plant-based foods like wholegrain oats, apple, almonds, dates and seeds, Nice & Nutty boasts 13 diverse plant-based foods including almonds and hazelnuts, as well as pumpkin and sunflower seeds. These gluten-free pots have the potential to nourish anyone, whether or not they need to avoid gluten. ## Trend Insights (Trend Hunter) - Score: 1.8/10 - Popularity: 11% | Activity: 25% | Freshness: 18% - Audience gender: 50% men, 50% women - Primary generations: Millennial - Top markets: Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### What Makes This Trend Stand Out - **Gluten-free Porridge Pots:** The expansion of gluten-free products into convenient, on-the-go porridge pots presents an opportunity for the breakfast and snack industry to cater to the growing demand for gut-healthy and plant-based options. - **Gut-healthy Breakfast:** Bio&Me's gluten-free porridge pots offer a gut-healthy breakfast option that is both convenient and packed with fiber, creating an opportunity for the breakfast food industry to appeal to health-conscious consumers. - **Plant-based Snacks:** The introduction of 100% plant-based porridge pots provides an innovative snack option, opening up opportunities for the snack industry to tap into the plant-based trend and offer nourishing, convenient products. ### Sectors Adopting This - **Food and Beverage:** The expansion of gluten-free, gut-healthy porridge pots presents opportunities for the food and beverage industry to create innovative products that cater to consumer demand for convenient and nutritious options. - **Gluten-free Products:** The introduction of gluten-free porridge pots presents opportunities for the gluten-free product industry to expand its offerings and cater to a wider range of dietary needs. - **Health and Wellness:** The availability of gut-healthy and plant-based porridge pots opens up opportunities for the health and wellness industry to provide convenient and nutritious options for consumers seeking to improve their digestive health. ## Related on Trend Hunter - [Protein-Packed Porridge Pots](https://www.trendhunter.com/trends/protein-porridge.md) - [Gut Health Support Granolas](https://www.trendhunter.com/trends/biome-granolas.md) - [Gut Health Granola Ranges](https://www.trendhunter.com/trends/biome-muesli.md) - [High-Fiber Instant Oats](https://www.trendhunter.com/trends/oatrageously-original-instant-porridge.md) - [Gut-Friendly Overnight Oats](https://www.trendhunter.com/trends/overnight-gut-oats.md) - [Pistachio-Flavored Breakfast Products](https://www.trendhunter.com/trends/biome-products.md) - [Versatile Ready-to-Enjoy Porridges](https://www.trendhunter.com/trends/porridge-pots.md) - [Kefir-Made Overnight Oat Pots](https://www.trendhunter.com/trends/biotiful-kefir-overnight-oats.md) - [High-Protein Low-Sugar Porridges](https://www.trendhunter.com/trends/great-british-porridge-co.md)