# Daily Mindfulness Apps The Get Some Headspace App Provides a Series of 10-Minute Meditations By Laura McQuarrie | Published 2014-06-04 | Tech Source: Trend Hunter, https://www.trendhunter.com/trends/get-some-headspace References: [getsomeheadspace](http://www.getsomeheadspace.com/shop/headspace-meditation-app.aspx) & [itunes.apple](https://itunes.apple.com/app/headspace-on-the-go/id493145008) Getting started with meditation can seem pretty intimidating, but the Get Some Headspace app is designed to offer [guided bite-sized meditations](https://www.trendhunter.com/trends/mybreath) to strengthen your daily practice. The app has specific meditations on sleep, stress, eating, walking and public transit, designed to help you be more [mindful everywhere](https://www.trendhunter.com/trends/unlearn-stress), not just while you're sitting in a lotus position. These meditations are available for download so that you can use them offline without racking up data charges. Additionally, there are more meditations to purchase in-app after the completion of the free 'Take10' meditations. The Get Some Headspace app is also built with a [reminder and tracking system](https://www.trendhunter.com/trends/destressapp), so that you can get into the habit of taking time out of your day for regular meditations on a routine basis. ## Trend Insights (Trend Hunter) - Score: 3.8/10 - Popularity: 40% | Activity: 66% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Tech](https://www.trendhunter.com/tech) > [Mobile](https://www.trendhunter.com/mobile) ## Key Themes ### Key Themes Behind This Trend - **Mindfulness Meditation:** The trend of using mindfulness meditation apps like Get Some Headspace to incorporate regular meditation into daily routines. - **Bite-sized Guided Meditations:** The trend of offering short, targeted meditation sessions for specific activities like sleep, eating, and stress reduction. - **Offline Meditation:** The trend of providing downloadable meditations that can be used offline, without requiring an internet connection. ### Where This Applies - **Mental Wellness:** The mental wellness industry, particularly app developers, can benefit from creating mindfulness meditation apps that offer bite-sized guided meditations and offline functionality. - **Health and Fitness:** The health and fitness industry can incorporate mindfulness meditation apps into their offerings as a way to promote holistic wellness and stress reduction for their customers. - **Technology:** The technology industry can explore opportunities to develop and enhance mindfulness meditation apps, incorporating features like reminder and tracking systems to encourage regular use. ## Related on Trend Hunter - [Micro-Meditation Apps](https://www.trendhunter.com/trends/shut-up-breathe.md) - [Mindfulness Mobile Applications](https://www.trendhunter.com/trends/mindfulness-mobile.md) - [Mindfulness Tracking Tools](https://www.trendhunter.com/trends/center-meditation-timer.md) - [Mental Wellness Habits](https://www.trendhunter.com/trends/pause-10.md) - [Culturally Inclusive Meditation Apps](https://www.trendhunter.com/trends/roundglass-meditation-app.md) - [Transformative Mindfulness Apps](https://www.trendhunter.com/trends/waking-up-30.md) - [Mindfulness Growth Apps](https://www.trendhunter.com/trends/getsashy.md) - [Self-Guided Meditation Smartwatch Apps](https://www.trendhunter.com/trends/taptap-mind.md) - [Mental Wellness Apps](https://www.trendhunter.com/trends/mental-wellness-apps.md)