# Beauty Foods Get Goregous by Eating By Lindsey Erin Heim | Published 2008-08-26 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/foods-that-improve-your-looks References: [health.msn](http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100213894&imageindex=1) & [health.msn](http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100213894&imageindex=2) It'’s no secret that Americans love to look good AND love to eat, so what could be more perfect than foods which actually improve our appearance? The following foods were listed on [MSN](https://www.trendhunter.com/trends/wintzells-oyster-house)'’s website today and are said to help increase beauty the natural way by improving [skin’s glow and elasticity](https://www.trendhunter.com/trends/natures-sunshine-1), as well as the [strength and shine of hair](https://www.trendhunter.com/trends/hair-care-growth-vitamins). While the foods listed may not be our first choices to munch on, there'’s no denying their health and beauty benefits. It only takes two weeks to start developing a taste for a new and never-before-had flavor. If these foods end up growing on you, the benefits will be way big. The list includes: *-Blood Oranges, Cherries and Blueberries -Shellfish, Sunflower Seeds and Sardines -Dandelion, Turnip and Mustard Greens -Oregano, Thyme and Parsley -Crunchy Veggies -Sea Veggies -Meat, Cheese and Lentils -Egg yolks, organ meats and whole milk products -Almond or hemp “milk” -Wild Salmon with Avocado and mango dressing* Check out MSN'’s website link under health and fitness to read up on how and why these foods can help your beauty radiate even more. ## Trend Insights (Trend Hunter) - Score: 1.6/10 - Popularity: 37% | Activity: 4% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial - Top markets: North America, Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What's Driving This Trend - **Beauty Foods:** Opportunity for creating and marketing food products that promote beauty and improve appearance through natural ingredients. - **Health and Beauty Benefits:** Opportunity to develop and market products that enhance skin's glow, hair's strength and shine, and overall appearance. - **Alternative Food Choices:** Opportunity to introduce and popularize new and healthy food options that may not be traditional choices, but offer significant health and beauty benefits. ### Who This Affects Most - **Food and Beverage:** Opportunity for food companies to create and sell beauty-enhancing products, such as snacks, beverages, and supplements. - **Beauty and Wellness:** Opportunity for the beauty and wellness industry to offer products and services that complement the beauty benefits of these foods, such as skincare and haircare products. - **Alternative Health:** Opportunity for the alternative health industry to promote and educate about the benefits of these beauty foods and offer alternative health solutions through natural ingredients. ## Related on Trend Hunter - [Beauty-Enhancing Supplements](https://www.trendhunter.com/trends/orange-naturals.md) - [Beautifying Dark Chocolates](https://www.trendhunter.com/trends/fx-chocolates-radiant.md) - [Plant-Based Beauty Shots](https://www.trendhunter.com/trends/pressed-beauty-shot.md) - [Beautifying CBD Edibles](https://www.trendhunter.com/trends/beauty-gems.md) - [Summery Beauty-Enhancing Treats](https://www.trendhunter.com/trends/glowup-sundae.md) - [Comprehensive Beauty Support Supplements](https://www.trendhunter.com/trends/beauty-support-supplement.md) - [Skin Glow-Promoting Smoothie Powders](https://www.trendhunter.com/trends/skin-glow-smoothie.md) - [Glow-Boosting Skin Solutions](https://www.trendhunter.com/trends/natures-sunshine-1.md) - [Inner Beauty-Focused Supplements](https://www.trendhunter.com/trends/aors-orthosil.md)