# Nutrient-Loaded Food Smashes Solvasa’s Fastify is Designed to Fight Stress Eating By Kalin Ned | Published 2021-08-15 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/food-smash References: [solvasabeauty](https://solvasabeauty.com/products/3-pack-variety?variant=39341713653958) Many individuals can relate to the experience of stress eating—a vicious cycle that cloaks itself behind a fleeting satisfaction—and "Integrative Beauty" brand Solvasa seeks to offer a solution to this habit with its culinary-inspired food smashes. These products are savory, organic, [plant-based](https://www.trendhunter.com/trends/plantbased-protein-smoothie), macro-nutrient loaded, with no added sugars. The Fastify food smashes support individuals in a number of ways, including intermittent fasting, [on-the-go nutrition](https://www.trendhunter.com/trends/elevate) that is mindful, cleansing programs, ketogenic diets, carb-cycles, and hunger management. There are three options for individuals to indulge in: the Chickpeas for Change ("a delicate Moroccan medley of creamy chickpeas, curried cauliflower, and aromatic spices), Red Reformation ("a vibrant gazpacho with sun-ripened tomatoes, red wine vinegar, and smokey paprika"), and Green For A Day ("a tangy Tuscan mix of leafy greens, creamy beans, peppery balsamic and sweet basil"). Image Credit: Solvasa ## Trend Insights (Trend Hunter) - Score: 5.7/10 - Popularity: 75% | Activity: 87% | Freshness: 10% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Key Themes Behind This Trend - **Integrative Beauty Food:** Solvasa's culinary-inspired food smashes offer a solution to stress eating through nutrient-loaded options that cater to various dietary needs. - **Mindful Snacking:** The Fastify food smashes promote mindfulness in on-the-go nutrition and support various diets, thereby suggesting a trend towards hassle-free, healthy snacking options. - **Plant-based Convenience Foods:** Solvasa's organic, plant-based food smashes indicate a growing trend towards convenient, guilt-free, and nutrient-dense plant-based options that are not only sustainable but also support wellness. ### Where This Applies - **Functional Foods:** This trend highlights an opportunity for the functional foods industry to develop products that cater to specific dietary requirements and serve as a healthy snacking alternative for consumers on-the-go. - **Wellness/fitness:** Solvasa's Fastify food smashes support various health goals and offer opportunities for the wellness/fitness industry to market products that align with the growing demand for tailored nutrition. - **Organic Ready Meals:** The trend towards plant-based, nutrient-loaded, and organic ready meals, as exemplified by Solvasa's food smashes, present opportunities for the organic food industry to expand in the convenience food category. ## Related on Trend Hunter - [Functional Micronutrient Bites](https://www.trendhunter.com/trends/biogena-moments.md) - [Functional Food Snacks](https://www.trendhunter.com/trends/functional-food-snacks.md) - [Jammy Superfood Bites](https://www.trendhunter.com/trends/smash-bites.md) - [Superfood-Infused Chocolate Bites](https://www.trendhunter.com/trends/superfoodinfused-chocolate-bites.md) - [Nutrient-Packed Fruit Spreads](https://www.trendhunter.com/trends/smash-foods-fruit-spreads.md) - [Salmon Superfood Balls](https://www.trendhunter.com/trends/salmon-superfood-balls.md) - [Plant-Based Protein Smoothies](https://www.trendhunter.com/trends/plantbased-protein-smoothie.md) - [Feel-Good Craving Campaigns](https://www.trendhunter.com/trends/cravings-im-crushin-it.md) - [High-Performance Sports Supplements](https://www.trendhunter.com/trends/high-performance-sports-nutrition.md)