# Adjustable Feminine Dumbbells These Female-Focused Dumbbells Add Weights with a Simple Click By Ell Smith | Published 2017-05-30 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/feminine-dumbbells References: [yankodesign](http://www.yankodesign.com/2017/05/29/twrist-and-sweat/) & [gizmodo.cz](http://www.gizmodo.cz/?tag=yeh-hsin) The Twrist and Sweat are feminine dumbbells designed to inspire and encourage women to focus less on cardio, and more on lifting weights. The traditionally masculine activity is being re-branded and re-imagined as something that can appeal to both genders. The dumbbells allow users to start at a lighter weight, which can be gradually increased through the [weight attachments](https://www.trendhunter.com/trends/compact-weight-system), which can be added with a simple click-in mechanism. The curved body minimizes slippage and sharpens the grip, allowing for a comfortable workout. The feminine dumbbells also come with an [e-trainer app](https://www.trendhunter.com/trends/virtuagym-connect) which explains what muscle groups are being trained and provides additional tips to maximize your workout. The concept of lifting weights becomes more approachable through the Twrist and Sweat, as it provides weightlifting beginners with a more approachable introduction to the exercise. ## Trend Insights (Trend Hunter) - Score: 4.0/10 - Popularity: 57% | Activity: 54% | Freshness: 8% - Audience gender: 10% men, 90% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What's Driving This Trend - **Feminine Dumbbells:** Disruptive innovation opportunity: Develop more gender-specific fitness equipment and accessories to cater to diverse consumer needs and preferences. - **Re-branding Weightlifting:** Disruptive innovation opportunity: Create new marketing strategies and messaging to make weightlifting more inclusive and appealing to a broader audience. - **Growth of Fitness Apps:** Disruptive innovation opportunity: Design interactive fitness apps that provide tailored workouts, tracking, and guidance for users using smart devices and wearables. ### Who This Affects Most - **Fitness Equipment Manufacturing:** Disruptive innovation opportunity: Explore the production of specialized fitness equipment that meets the unique needs and preferences of different user demographics. - **Sports Marketing and Branding:** Disruptive innovation opportunity: Develop innovative marketing and branding strategies to promote sports and fitness activities as inclusive and gender-neutral. - **Mobile App Development:** Disruptive innovation opportunity: Create advanced fitness apps that integrate with smart devices and wearables, providing personalized workouts and training plans. ## Related on Trend Hunter - [Aesthetic Dual-Purpose Weights](https://www.trendhunter.com/trends/helix-weight.md) - [Connected Form-Analyzing Dumbbells](https://www.trendhunter.com/trends/kabata-ai-dumbbells.md) - [Connected Adjustable Workout Weights](https://www.trendhunter.com/trends/smart-adjustable-dumbbells.md) - [Luxury Dumbbells Collections](https://www.trendhunter.com/trends/pent-x-swarovski.md) - [Contemporary Versatile Stacked Weights](https://www.trendhunter.com/trends/lift-stackable.md) - [Stackable Modular Kettlebells](https://www.trendhunter.com/trends/modular-kettlebell.md) - [Adaptable Weight Training Equipment](https://www.trendhunter.com/trends/bowflex-results-series-1090.md) - [Voice-Controlled Dumbbells](https://www.trendhunter.com/trends/nordictrack-iselect-adjustable-dumbbells.md) - [Ergonomic Glute Isolating Dumbbells](https://www.trendhunter.com/trends/tonerbum.md)