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# Sit Down Workouts
Ergoergo Lets You Burn Calories and Stay Active While Seated

By Shelby Lee Walsh | Published 2009-05-24 | Life-Stages
Source: Trend Hunter, https://www.trendhunter.com/trends/ergoergo
References: [ergoergo](http://www.ergoergo.com/)

If you’re looking for a way to stay fit and active while watching television, at the office or reading a book, the Ergoergo is just what you’re looking for. This [accordion-like stool](https://www.trendhunter.com/trends/sedeo-chair) works much like an [exercise ball](https://www.trendhunter.com/trends/libernovo-omni) would but it is much more conducive to office environments or sitting at tables.

With the Ergoergo, you are constantly moving and therefore [constantly burning calories and staying active](https://www.trendhunter.com/trends/deskbreak). It is a perfect invention for those 9 to 5 women who can’t make it to the gym after work.

## Trend Insights (Trend Hunter)

- Score: 2.2/10
- Popularity: 47% | Activity: 10% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial
- Top markets: North America, Europe

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Life-Stages](https://www.trendhunter.com/life-stages) > [Toys](https://www.trendhunter.com/toys)

## Key Themes

### What's Driving This Trend

- **Seated Fitness:** The trend of incorporating exercise into seated activities, such as watching TV or working, is disrupting traditional sedentary lifestyles.
- **Active Office:** The trend of using innovative seating solutions in office environments is disrupting traditional sedentary work habits.
- **On-the-go Fitness:** The trend of portable exercise equipment that can be used anywhere is disrupting the need for a traditional gym setting.

### Who This Affects Most

- **Furniture:** The furniture industry has an opportunity to innovate and create ergonomic seating solutions that promote fitness and activity.
- **Fitness:** The fitness industry can explore new ways to integrate exercise into everyday activities, expanding their offerings beyond traditional gym workouts.
- **Technology:** The technology industry can develop smart seating solutions that track and analyze physical activity data, enabling individuals to optimize their fitness while sitting.

## Related on Trend Hunter

- [Active Motion Desk Stools](https://www.trendhunter.com/trends/swing-ao-stool.md)
- [Exercise-Friendly Gym Ball Chairs](https://www.trendhunter.com/trends/corefitball-pro.md)
- [Ball-Topped Office Stools](https://www.trendhunter.com/trends/gaiam-highrise-balance-ball-stool.md)
- [Posture-Supporting Seat Pads](https://www.trendhunter.com/trends/active-sitting-pad.md)
- [Supplemental Posture Chair Supports](https://www.trendhunter.com/trends/curble-chair.md)
- [Dynamic Ergonomic Chairs](https://www.trendhunter.com/trends/libernovo-omni.md)
- [Gamified Office Worker Exercises](https://www.trendhunter.com/trends/crouch-beat.md)
- [Bamboo-Made Multi-Functional Footrests](https://www.trendhunter.com/trends/multifunctional-footrests.md)
- [Health-Focused Office Chairs](https://www.trendhunter.com/trends/smart-office-chair.md)
