# Unnecessary Overeating Charts This Emotional Eating Infographic Includes Helpful Hints By Courtney Scharf | Published 2012-08-16 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/emotional-eating-infographic References: [visual.ly](http://visual.ly/emotional-eating) & [healthcentral](http://www.healthcentral.com/) This [emotional eating infographic](https://www.trendhunter.com/trends/charts-not-chapters) discusses the seemingly unavoidable habit of [eating when you're not hungry](https://www.trendhunter.com/trends/natural-glp1). Sure to resonate with more than a few readers, this chart details the reasons for which people do it, why they do it and how it can be avoided. The chart itself is fairly succinct, and features graphics that are strongly related to the content in the piece. The chart grapples with the reasons for which people do this, and actually points out the technical term for the emotion that often leads to this behavior. The chart is fairly simple, and doesn't feature any excessive text. Giving just enough information to be helpful, but not so much that it comes across as dull, this infographic makes the most of the innovative format it works with. ## Trend Insights (Trend Hunter) - Score: 4.0/10 - Popularity: 59% | Activity: 53% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Gen Z, Millennial, Gen X - Top markets: North America, Europe, Asia ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Key Themes Behind This Trend - **Emotional Eating Awareness:** Identifying the reasons and emotions behind overeating can lead to innovative solutions for managing emotional eating behaviors. - **Interactive Infographics:** Utilizing innovative formats like interactive infographics can effectively engage readers and deliver information in a visually appealing manner. - **Behavior Modification Strategies:** Developing new strategies and techniques for avoiding unnecessary overeating can tap into the growing market demand for self-improvement and personal wellness. ### Where This Applies - **Health and Wellness:** The health and wellness industry can leverage the emotional eating awareness trend to develop products, services, and programs that help individuals manage their eating habits. - **Digital Media:** The digital media industry can integrate interactive infographics into their platforms to enhance user engagement and deliver information in a more engaging and interactive way. - **Self-help and Personal Development:** The self-help and personal development industry can capitalize on behavior modification strategies to create innovative products, apps, and programs that assist individuals in overcoming emotional eating habits. ## Related on Trend Hunter - [Mood Insight Tools](https://www.trendhunter.com/trends/mood-insight.md) - [Emotional Tracker Apps](https://www.trendhunter.com/trends/feel-like.md) - [Feel-Good Craving Campaigns](https://www.trendhunter.com/trends/cravings-im-crushin-it.md) - [Photo-Based Calorie Trackers](https://www.trendhunter.com/trends/mealschat.md) - [Creative Text-to-Infographic Tools](https://www.trendhunter.com/trends/infographic-tools.md) - [Food-Checking Health Apps](https://www.trendhunter.com/trends/know-your-food.md) - [Food-Focused Corporate Wellness Programs](https://www.trendhunter.com/trends/corporate-wellness-program.md) - [Gamified Diet Trackers](https://www.trendhunter.com/trends/capy-diet.md) - [AI Food Intake Trackers](https://www.trendhunter.com/trends/calorieai.md)