# Paleo Chipotle Eggs Benedict These Smashed Eggs are Packed with Sweet Potato Protein By M | Published 2015-10-06 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/eggs-benedict References: [paleomg](http://paleomg.com/guest-post-chipotle-smashed-eggs-benedict/) & [paleomg](http://paleomg.com) This [protein-packed](https://www.trendhunter.com/trends/highprotein-breakfast) take on the popular breakfast meal eggs benedict is made from healthy ingredients and adds in veggies and sweet potatoes for additional protein. The meal is modelled for a paleo diet making it ideal for those looking for foods free of processed ingredients and those avoiding grains. Unlike a traditional eggs benedict, this version eliminates the bred base subbing in smashed sweet potato infused with a spicy chipotle seasoning instead. The potatoes are topped with rich sauteed spinach for iron, strips of bacon and a [poached egg](https://www.trendhunter.com/trends/the-patty-one-by-yo-egg). The Hollandaise sauce is also made from scratch using egg yolks, butter, salt and lemon juice. This is a great [paleo brunch meal or breakfast](https://www.trendhunter.com/trends/healthy-side-up) for those looking to up their protein intake. ## Trend Insights (Trend Hunter) - Score: 1.3/10 - Popularity: 11% | Activity: 21% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### What Makes This Trend Stand Out - **Paleo Diet:** There is a growing trend towards paleo diets, which eliminates processed ingredients and grains, creating opportunities for paleo-friendly food options. - **Protein-packed Meals:** The demand for protein-packed meals is increasing, presenting opportunities for food companies to create innovative dishes that are high in protein. - **Scratch-made Sauces:** Consumers are gravitating towards scratch-made sauces, highlighting an opportunity for businesses to offer homemade condiments with natural ingredients. ### Sectors Adopting This - **Food and Beverage:** The food and beverage industry can capitalize on the paleo diet trend by offering more paleo-friendly options such as protein-packed meals. - **Health and Wellness:** The health and wellness industry can take advantage of the demand for protein-packed meals by creating and promoting products that cater to individuals seeking high-protein diets. - **Hospitality:** The hospitality industry can meet the consumer desire for scratch-made sauces by incorporating them into their menus, elevating the dining experience. ## Related on Trend Hunter - [Protein-Rich Breakfast Bowls](https://www.trendhunter.com/trends/farm-fresh-protein-bowls.md) - [Remixed Classic Breakfast Dishes](https://www.trendhunter.com/trends/cracker-barrel-biscuit-benny.md) - [Cauliflower Breakfast Cups](https://www.trendhunter.com/trends/heat-and-eat-cups.md) - [Convenient Scrambled Egg Kits](https://www.trendhunter.com/trends/just-crack-an-egg-1.md) - [Premium Egg Dishes](https://www.trendhunter.com/trends/royal-eggs-benedict.md) - [Heat-and-Eat Potato Bakes](https://www.trendhunter.com/trends/three-bridges-potato-bakes.md) - [Plant-Based Breakfast Burritos](https://www.trendhunter.com/trends/southwest-breakfast-burrito.md) - [Protein-Packed Breakfast Bowls](https://www.trendhunter.com/trends/banquet-mega-breakfast-bowl.md) - [Flexitarian Egg Bites](https://www.trendhunter.com/trends/the-perfect-bite-co.md)