# Instant Vegan Meal Kits These Easy Vegan Meals Can Be Prepared Just by Adding Water By Laura McQuarrie | Published 2016-02-08 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/easy-vegan-meals References: [kimssimplemeals](http://www.kimssimplemeals.com/shop/) Many people assume that following a [plant-based diet](https://www.trendhunter.com/trends/vegan-ready-meal-range) means any food preparation will be laborious, but Kim's Simple Meals is out to dispel these myths with its [kits for easy vegan meals](https://www.trendhunter.com/trends/plant-based-christmas-menu). The kits cost about $7 each and provide enough for multiple meals. In addition to being extremely cost effective, one of the best things about the Golden Waffle, Homestyle Burger, [Macaroni Casserole](https://www.trendhunter.com/trends/kraft-notmac-cheese-cups) and Breakfast Sausage kits is that they only need one ingredient to be made—water. Aside from this, each of the food mixes are prepared with wholesome natural ingredients. These organic and gluten-free kits provide a quick and easy meal bases for breakfast, lunch and dinner, proving that healthy meals can be effortless and affordable. ## Trend Insights (Trend Hunter) - Score: 3.7/10 - Popularity: 54% | Activity: 49% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Key Themes Behind This Trend - **Instant Vegan Meal Kits:** Disruptive innovation opportunity: Capitalize on the rising demand for plant-based meals by offering convenient, easy-to-prepare vegan meal kits. - **Cost-effective Meal Solutions:** Disruptive innovation opportunity: Develop affordable meal kits that provide multiple servings, catering to consumers looking for budget-friendly options. - **Effortless Healthy Eating:** Disruptive innovation opportunity: Create meal kits that use natural, wholesome ingredients, providing people with quick and nutritious meal options. ### Where This Applies - **Food Delivery Services:** Disruptive innovation opportunity: Launch a vegan meal kit delivery service to cater to the growing plant-based food market. - **Health and Wellness:** Disruptive innovation opportunity: Develop meal kits targeting health-conscious individuals who prioritize convenience and nutritious eating. - **Sustainable Packaging:** Disruptive innovation opportunity: Create eco-friendly packaging solutions for meal kits, aligning with the demand for sustainable food options. ## Related on Trend Hunter - [Protein-Packed Quick-Serve Meals](https://www.trendhunter.com/trends/perfect-servings-meals.md) - [Satisfying Plant-Based Meal Kits](https://www.trendhunter.com/trends/the-flavourists-plantbased-meal-kits.md) - [Instant Plant-Based Meals](https://www.trendhunter.com/trends/instant-plantbased-meals.md) - [Quick-Cooking Stir-Fry Kits](https://www.trendhunter.com/trends/stirfry-kits.md) - [Instant Lentil Meals](https://www.trendhunter.com/trends/lentil-meals.md) - [Plant-Based Resolution Boxes](https://www.trendhunter.com/trends/plant-based-resolution.md) - [Meatless Indian Meals](https://www.trendhunter.com/trends/shicken.md) - [Seasonal Vegan Meal Kits](https://www.trendhunter.com/trends/purple-carrot-meal-kits.md) - [Plant-Based Ready-to-Eat Canned Meals](https://www.trendhunter.com/trends/canned-vegan-ready-meals.md)