# Psychology-Based Habit Apps The 'Doabl' App Helps Users Overcome Mental Barriers By Michael Hemsworth | Published 2023-04-01 | Tech Source: Trend Hunter, https://www.trendhunter.com/trends/doabl-app References: [betalist](https://betalist.com/startups/doabl?utm_campaign=startup-91149&utm_medium=atom&utm_source=newsfeed) & [getdoabl](https://www.getdoabl.com/?ref=betalist)  The 'Doabl' app is a tool for professionals and goal-oriented individuals alike that's focused on helping them achieve more goals by overcoming things in their way. The various learning modules and exercises are based on the principles of [positive psychology](https://www.trendhunter.com/trends/happierme-master-your-mind), research and behavioral science around productivity, and can help a person to release themselves from what's holding them back. Users will take [incremental steps towards goals](https://www.trendhunter.com/trends/daily-goal-tracker) on a consistent basis to prevent them from being bogged down by the bigger picture. The 'Doabl' app focuses on helping a person to [stay motivated](https://www.trendhunter.com/trends/vitalflip) and optimistic about their goals, while also helping them to see their progress over a larger amount of time. This strikes a balance between the everyday steps and the larger goal at hand. ## Trend Insights (Trend Hunter) - Score: 3.2/10 - Popularity: 57% | Activity: 24% | Freshness: 15% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: Asia ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Tech](https://www.trendhunter.com/tech) > [Mobile](https://www.trendhunter.com/mobile) ## Key Themes ### What Makes This Trend Stand Out - **Positive Psychology Apps:** Apps that utilize positive psychology principles to help individuals overcome mental barriers present an opportunity for the further integration of technology into the mental health industry. - **Goal-oriented Apps:** Goal-oriented apps that utilize research and behavioral science can help increase productivity and encourage consistent progress towards achieving objectives in various industries. - **Incremental Goal-setting Tools:** Apps that focus on incremental goal-setting can help individuals break down larger goals into more manageable tasks, presenting opportunities for more efficient and effective work processes. ### Sectors Adopting This - **Mental Health Industry:** Psychology-based habit apps can provide a new avenue for mental health professionals to support clients in managing their mental health and achieving personal goals. - **Productivity and Efficiency Industry:** Goal-oriented and behavioral science apps can improve productivity and efficiency in various industries, presenting potential opportunities for the growth of productivity-based businesses. - **Personal Development Industry:** Incremental goal-setting tools can help individuals take control of their personal development and achieve their long-term goals, providing growth opportunities for businesses in the personal development industry. ## Related on Trend Hunter - [Psychology-Based Productivity Apps](https://www.trendhunter.com/trends/marvin-productivity-app.md) - [Psychology-Focused Fitness Applications](https://www.trendhunter.com/trends/betterme-health-coaching.md) - [Motivational Goal-Tracking Apps](https://www.trendhunter.com/trends/disciplined.md) - [Science-Based Habit Apps](https://www.trendhunter.com/trends/addictedhabits.md) - [Habit Tracking Apps](https://www.trendhunter.com/trends/lahabit.md) - [AI-Based Habit Development Apps](https://www.trendhunter.com/trends/selfx-app.md) - [Goal-Oriented AI Habits](https://www.trendhunter.com/trends/rise-above.md) - [Digital Habit Trackers](https://www.trendhunter.com/trends/habby.md) - [Efficient Micro Habit Apps](https://www.trendhunter.com/trends/micro-habits.md)