# Total Body Workout Equipment This Portable Pullup Dip Bar Can be Installed and Used Inside or Out By Michael Hemsworth | Published 2017-01-02 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/dip-bar References: [thegadgetflow](http://thegadgetflow.com/portfolio/portable-pullup-dip-bar/) & [pullup-dip](https://www.pullup-dip.com/en/) It's often assumed that you need a gym full of equipment in order to achieve a [total body workout](https://www.trendhunter.com/trends/calisthenics-kit), but the Portable Pullup Dip Bar is intended to help change this with a design that's truly revolutionary. The exercise equipment works by being installed onto a wall within the home or affixed onto a bar or tree in the outside world. Once installed, the device can be utilized to perform pull-ups, leg raises, dips, muscle-ups and much more without having to use traditional weights. This is because the system makes use of your [own body weight for resistance](https://www.trendhunter.com/trends/kensui) in order to use what you've already got to get in better shape. The Portable Pullup Dip Bar can be stored discreetly when not in use, while the wall mount can be hidden with a piece of artwork when it main portion isn't mounted. ## Trend Insights (Trend Hunter) - Score: 6.9/10 - Popularity: 100% | Activity: 99% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What Makes This Trend Stand Out - **Total Body Workout:** Disruptive Innovation Opportunity: Develop a compact and versatile home workout equipment that utilizes body weight for resistance, eliminating the need for traditional weights. - **Portable Exercise Equipment:** Disruptive Innovation Opportunity: Create innovative and easy-to-install exercise devices that can be used both indoors and outdoors, providing convenience and flexibility for users. - **Space-saving Fitness Solutions:** Disruptive Innovation Opportunity: Design exercise equipment that can be discreetly stored and seamlessly integrated into home decor, making it ideal for small living spaces. ### Sectors Adopting This - **Home Fitness Equipment:** Disruptive Innovation Opportunity: Develop and market compact and versatile home workout equipment to meet the growing demand for convenient and space-saving fitness solutions. - **Outdoor Fitness Equipment:** Disruptive Innovation Opportunity: Create portable and easy-to-install exercise devices that can be used in outdoor settings, catering to the trend of exercising in nature. - **Interior Design and Fitness Integration:** Disruptive Innovation Opportunity: Combine fitness equipment with interior design elements to offer space-saving solutions that seamlessly blend into home decor. ## Related on Trend Hunter - [Total Body Workout Devices](https://www.trendhunter.com/trends/smart-portable-gym.md) - [Body Weight-Only Exercise Machines](https://www.trendhunter.com/trends/alronfitness-pushup-machine.md) - [All-in-One Portable Gym Equipment](https://www.trendhunter.com/trends/olympus-grip.md) - [Biometric Pull-Up Bars](https://www.trendhunter.com/trends/pullup-bar-concept.md) - [Plug-and-Play Workout Equipment](https://www.trendhunter.com/trends/pocket-gym.md) - [Pocket-Sized Workout Systems](https://www.trendhunter.com/trends/unitree-pump.md) - [At-Home Smart Pull-Up Bars](https://www.trendhunter.com/trends/the-grip.md) - [All-In-One Fitness Solutions](https://www.trendhunter.com/trends/fitness-solutions.md) - [Four-in-One Workout Systems](https://www.trendhunter.com/trends/dapowsports-d1.md)