# At-Home Cortisol-Testing Kits
Rootine's Cortisol Test is Easy-to-use and Offers Peace of Mind

By Kalin Ned | Published 2023-03-13 | Tech
Source: Trend Hunter, https://www.trendhunter.com/trends/cortisoltesting-kit
References: [start.rootine.co](https://start.rootine.co/stress-test/)

![At-Home Cortisol-Testing Kits](https://cdn.trendhunterstatic.com/thumbs/500/cortisoltesting-kit.jpeg)

Rootine's cortisol-testing kit allows individuals to measure their cortisol levels throughout the day. The test calls for a simple saliva swab three times a day. From the data, users may glimpse how stress negatively impacts their bodies and minds.

The cortisol-testing kit by Rootine also utilizes an interactive dashboard where individuals can learn about their stress type and access a personalized action plan that will help them improve their health. This plan includes supplements, nutrition, and lifestyle recommendations and tools. There is also an option to work one-on-one with a clinical nutritionist.

Innovations like this at-home cortisol-testing kit are examples of advanced health technology. Stress management is important as APA reports reveal that "77% of people experience stress that impacts their physical health, and 73% of people experience stress that impacts their mental health."

Image Credit: Rootine