# Advanced Workout Fitness Balls The 'Coreculum' Core Ball Can be Used in Full-Body Workouts By Michael Hemsworth | Published 2016-05-30 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/core-ball References: [7gadgets](http://www.7gadgets.com/2016/05/30/coreculum-core-ball-complete/125541) & [amzn](http://amzn.com/B01EYPWQE4) The 'Coreculum' core ball is designed to help train [core muscles](https://www.trendhunter.com/trends/calisthenics-kit), but also to help provide [full-body workout capabilities](https://www.trendhunter.com/trends/dapowsports-d1) for those that want to streamline their workout regimes. Weighted to eight pounds, the 'Coreculum' ball features infographic-style workouts printed right onto the unit itself. This allows users to simply pickup the unit, look at the pictures and start working out immediately without the need for a trainer or video to follow. The 'Coreculum' core call is designed with beginners and advanced fitness professionals in mind to help make it a piece of equipment that will progress with individuals. Workouts can be augmented or switched up as desired with the 'Coreculum' to help effectively stave off boredom or the dreaded [fitness plateau](https://www.trendhunter.com/trends/specialized-fitness-training-plan). ## Trend Insights (Trend Hunter) - Score: 5.8/10 - Popularity: 84% | Activity: 83% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Key Themes Behind This Trend - **Smart Workout Equipment:** The integration of technology into fitness equipment can provide guidance and customization options for individual users. - **Interactive Fitness Tools:** Fitness equipment with built-in visual aids and instructional materials can help users of all fitness levels achieve their goals with greater ease and convenience. - **Multifunctional Fitness Devices:** Efficient and versatile fitness tools that can provide a full-body workout can be attractive to individuals looking for an all-in-one solution. ### Where This Applies - **Fitness Equipment Manufacturing:** Manufacturers can integrate innovative technology and instructional materials into their workout equipment, providing consumers with added value and convenience. - **Fitness Centers:** Gyms and fitness studios can incorporate advanced workout equipment that features instructional materials to enhance members' workout experiences and attract new customers. - **Personal Training:** Personal trainers can utilize advanced workout equipment to help their clients achieve their fitness goals more efficiently and effectively. ## Related on Trend Hunter - [Multi-Functional Compact Fitness Tools](https://www.trendhunter.com/trends/compact-fitness-tool.md) - [Water-Filled Workout Balls](https://www.trendhunter.com/trends/aqua-bag.md) - [Game-Powered Core Training Devices](https://www.trendhunter.com/trends/hero-core-trainer.md) - [Planking Workout Platforms](https://www.trendhunter.com/trends/core-training-system.md) - [Balance-Improving Workout Pads](https://www.trendhunter.com/trends/balance-pods.md) - [20-in-One Workout Boards](https://www.trendhunter.com/trends/hitgo-crawler.md) - [Travel-Friendly Ab Wheels](https://www.trendhunter.com/trends/ab-wheel.md) - [Personalized Calisthenics Workout Apps](https://www.trendhunter.com/trends/coremesh-app.md) - [Interactive Home Workout Systems](https://www.trendhunter.com/trends/smart-home-fitness-system.md)