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# App-Integrated Workout Machines
The CityRow Go Gives Users Intense and Effective Exercises

By Justin Lam | Published 2018-11-15 | Tech
Source: Trend Hunter, https://www.trendhunter.com/trends/cityrow-go
References: [digitaltrends](https://www.digitaltrends.com/home/cityrow-go-rowing-machine/) & [go.cityrow](https://go.cityrow.com/)

The CityRow Go connected is a new [interactive home workout system](https://www.trendhunter.com/trends/strength-training-system) that allows users to stream exercises through a companion iOS app. Paired with the WaterRower [rowing machine](https://www.trendhunter.com/trends/indoor-rowing-workout), the connected CityRow Go streams exercise sessions that are augmented by [live workout data](https://www.trendhunter.com/trends/aeke-k1) gathered from the rower. The app also saves data from each session allowing users to set weekly goals and track personal metrics.

While live sessions and metric tracking is fairly impressive, the main feature of the CityRow Go lies in its ability to bring rowing classes to any living room. A variety of classes are available on the app and are all taught by top New York City fitness instructors. The classes feature interval and high-intensity training, as well as rowing-only exercises.

## Trend Insights (Trend Hunter)

- Score: 4.0/10
- Popularity: 63% | Activity: 50% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America, Europe, Asia

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Tech](https://www.trendhunter.com/tech) > [Gadgets](https://www.trendhunter.com/gadgets)

## Key Themes

### Key Themes Behind This Trend

- **Connected Home Workout Systems:** The integration of hardware and software in home workout systems presents disruptive opportunities for the fitness industry.
- **Streaming Fitness Classes:** The ability to stream live fitness classes or pre-recorded sessions from the comfort of one's own home has the potential to revolutionize the fitness industry.
- **Personalized Workout Metrics:** The use of technology to track and analyze personal fitness metrics provides opportunities for personalized training and coaching services.

### Where This Applies

- **Fitness Equipment Manufacturing:** The demand for technology-integrated workout machines creates opportunities for manufacturers to develop innovative and personalized fitness equipment.
- **Fitness Streaming Services:** The trend towards streaming fitness classes provides opportunities for new entrants to disrupt the traditional gym membership model by offering flexible and affordable workout solutions.
- **Fitness Coaching:** The availability of personalized workout metrics presents opportunities for coaches and trainers to offer more targeted and effective training programs.

## Related on Trend Hunter

- [Immersive Rowing Apps](https://www.trendhunter.com/trends/aviron-app.md)
- [Gamified Home Rowing Machines](https://www.trendhunter.com/trends/gamified-rowing.md)
- [Premium Connected Rowing Machines](https://www.trendhunter.com/trends/connected-rowing-machine.md)
- [Personalized Rowing Companions](https://www.trendhunter.com/trends/ergatta-rowbot.md)
- [Instructor-Led Game-Based Workouts](https://www.trendhunter.com/trends/gamebased-workouts.md)
- [Connected Indoor Rowing Machines](https://www.trendhunter.com/trends/connected-indoor-rowing.md)
- [Home Rowing Action Games](https://www.trendhunter.com/trends/home-rowing-machines.md)
- [Interactive Home Workout Systems](https://www.trendhunter.com/trends/smart-home-fitness-system.md)
- [Fee-Free Rowing Workout Machines](https://www.trendhunter.com/trends/hydrow-core-rower.md)