# Floral-Fueled Breakfasts This Chia Seed Pudding Recipe Incorporates Lavender and Blueberries By Alyson Wyers | Published 2015-05-07 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/chia-seed-pudding References: [blog.freepeople](http://blog.freepeople.com/2015/05/blueberry-lavender-chia-seed-pudding-glutenfree-vegan/) This chia seed pudding is not only a great breakfast option for people with dietary restrictions, it's also infused with florals. From Beth of Tasty Yummies and featured on the Free People blog, the [Blueberry Lavender Chia Seed Pudding](https://www.trendhunter.com/trends/blueberry-lavender) is a gluten-free and [vegan recipe](https://www.trendhunter.com/trends/mini-vegan-muffin) that you can prepare the night before for a quick and easy morning meal. The chia seeds are a source of antioxidants, fiber, omega 3 fatty acids and protein. The hydrating anti-inflammatory ingredient contains many minerals, like calcium, iron and potassium. The blueberries add another antioxidants dosage. To recreate this recipe at home, you will need coconut milk (or another non-dairy milk if you're lactose intolerant), dried lavender buds, Medjool dates, blueberries, vanilla extract and chia seeds. You can also add natural sweetener like honey or maple syrup. ## Trend Insights (Trend Hunter) - Score: 1.1/10 - Popularity: 12% | Activity: 12% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Millennial - Top markets: North America, Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### What's Driving This Trend - **Floral-fueled Breakfasts:** Creating breakfast recipes infused with floral flavors and ingredients. - **Chia Seed Pudding:** Developing innovative chia seed recipes that cater to dietary restrictions and offer a quick and easy breakfast option. - **Antioxidant-rich Ingredients:** Incorporating more antioxidant-rich ingredients, such as blueberries and lavender, into breakfast recipes. ### Who This Affects Most - **Food and Beverage:** Exploring opportunities to create and market unique, floral-infused breakfast products and recipes. - **Plant-based Alternatives:** Providing plant-based milk options for lactose-intolerant consumers, such as coconut milk or other non-dairy milk substitutes. - **Health and Wellness:** Developing and promoting breakfast options that are rich in antioxidants and provide health benefits. ## Related on Trend Hunter - [Ready-Made Blueberry Chia Bowls](https://www.trendhunter.com/trends/mango-blueberry-chia-bowl.md) - [Blue Lavender Latte Blends](https://www.trendhunter.com/trends/blue-lavender-latte.md) - [Chia-Based Caviar Alternatives](https://www.trendhunter.com/trends/plant-based-caviar.md) - [Plant-Powered Puddings](https://www.trendhunter.com/trends/plantpowered-pudding.md) - [Grain-Free Chickpea Oatmeals](https://www.trendhunter.com/trends/grain-free-chickpea-oatmeal.md) - [Calming Lavender Smoothies](https://www.trendhunter.com/trends/lavender-smoothie.md) - [Lavender Teff Granolas](https://www.trendhunter.com/trends/teffola.md) - [Plant-Powered Breakfast Jars](https://www.trendhunter.com/trends/oatsu.md) - [Unique Ready-to-Eat Oats](https://www.trendhunter.com/trends/lemon-and-chocolate-coconut.md)