# Sandwich Chia Puddings This Peanut Butter and Honey Chia Dessert is Sweet and Savory By M | Published 2015-09-25 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/chia-dessert References: [breakfastdramaqueen](http://breakfastdramaqueen.com/2015/09/05/peanut-butter-and-honey-chia-pudding/) & [breakfastdramaqueen](http://breakfastdramaqueen.com/) This superfood chia dessert can be enjoyed as an after meal snack or as breakfast offering a deliciously sweet and nutritious dish filled with healthy and fresh ingredients. This chia pudding is features flavors from the iconic [peanut butter and honey sandwich](https://www.trendhunter.com/trends/plantchi) mixed with aromatic spices. Chia puddings are a great grain-free meal option filled with vitamins and nutrients thanks to the superfood food properties of the chia seeds. This chia pudding can easily be made overnight as well making it a great [on-the-go breakfast option](https://www.trendhunter.com/trends/mush-protein-overnight-oats). To make the chia pudding, begin with a tablespoon of chia seeds added to a milk of your choice mixed with peanut butter, honey, vanilla and yogurt. The chia seeds turn the milk into a jelly like consistency forming a pudding like texture. ## Trend Insights (Trend Hunter) - Score: 1.8/10 - Popularity: 12% | Activity: 34% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Gen Z, Millennial - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Why This Trend Is Growing - **Chia Puddings:** Opportunity to create new flavors and variations of chia puddings using different fruits, spices, and ingredients. - **Grain-free Meals:** Disruption opportunity to develop innovative grain-free meal options using alternative ingredients and flavors. - **On-the-go Breakfasts:** Chance to introduce convenient and healthy on-the-go breakfast options that can be easily prepared and consumed during busy mornings. ### Industries Being Reshaped - **Food and Beverage:** Innovation potential for companies in the food and beverage industry to create unique chia pudding products and expand their grain-free meal offerings. - **Health and Wellness:** Opportunity for businesses in the health and wellness industry to promote the nutritional benefits of chia puddings and develop related meal plans and programs. - **Convenience:** Disruptive innovation possibilities for companies in the convenience industry to introduce ready-to-eat chia pudding products as a quick and nutritious meal solution for consumers on-the-go. ## Related on Trend Hunter - [Dessert-Like Overnight Oats](https://www.trendhunter.com/trends/protein-oats-overnight.md) - [Jammy Superfood Bites](https://www.trendhunter.com/trends/smash-bites.md) - [Protein Peanut Butters](https://www.trendhunter.com/trends/protein-peanut-butter.md) - [Plant-Powered Puddings](https://www.trendhunter.com/trends/plantpowered-pudding.md) - [Grain-Free Chickpea Oatmeals](https://www.trendhunter.com/trends/grain-free-chickpea-oatmeal.md) - [Protein Rice Pudding Cups](https://www.trendhunter.com/trends/zott-rice-pudding.md) - [Creamy Prebiotic Puddings](https://www.trendhunter.com/trends/prebiotic-pudding.md) - [Grab-and-Go Breakfast Puddings](https://www.trendhunter.com/trends/breakfast-puddings.md) - [PB&J-Inspired Snack Bars](https://www.trendhunter.com/trends/no-bread-pbj.md)