# Healthy Low-Carb Eateries Ottawa's Carb Free Cafe Focuses on the Carb-Free Lifestyle By Justin Lam | Published 2018-10-09 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/carb-free-cafe References: [carbfree4me](http://www.carbfree4me.com/) As more customers are look for [healthy dining options](https://www.trendhunter.com/trends/healthy-side-up), [Ottawa's](https://www.trendhunter.com/trends/sign-for-your-supper) Carb Free Cafe serves a carefully curated menu meant to satisfy health-focused diners. Owned by holistic nutritionist Cassandra Church, Carb Free Cafe offers new and exciting offerings all from the mind of a Cordon Bleu-trained chef. The items featured on the menu were devised with an emphasis on fresh ingredients, whole foods, and macronutrients. Aimed towards a low-carb living customer base, Carb Free Cafe showcases a host of keto/paleo selections, as well as several vegan offerings. In addition to in-restaurant service, Carb Free Cafe also offers [two distinct meal plans](https://www.trendhunter.com/trends/custom-meal-plans). These meal plans maintain the high-level of quality offered by the restaurant's in-house service, but are carefully tailored to match a variety of consumer lifestyles. ## Trend Insights (Trend Hunter) - Score: 1.5/10 - Popularity: 21% | Activity: 16% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Gen Z, Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### What's Driving This Trend - **Healthy Dining Options:** There is an opportunity for restaurants to cater to health-conscious consumers by offering carefully curated menus with fresh ingredients and whole foods. - **Low-carb Living:** As more customers adopt a low-carb lifestyle, there is a demand for eateries that specialize in keto/paleo selections and carb-free options. - **Personalized Meal Plans:** Restaurants can expand their services by offering personalized meal plans that cater to different consumer lifestyles, providing convenience and high-quality meals. ### Who This Affects Most - **Restaurant Industry:** Restaurants can innovate by introducing healthy dining options, low-carb menus, and personalized meal plans to attract health-focused consumers. - **Health and Wellness Industry:** The health and wellness industry can benefit from the rising demand for low-carb living by offering products and services that support and promote this lifestyle. - **Meal Delivery Services:** Meal delivery services can disrupt the traditional restaurant model by offering personalized meal plans that cater to different consumer lifestyles and dietary preferences. ## Related on Trend Hunter - [Sustainable Low-Carb Food Ranges](https://www.trendhunter.com/trends/carb-alternatives.md) - [Carb-Free Light Beers](https://www.trendhunter.com/trends/ace-hill-carb-free.md) - [Health-Focused Low-Carb Bagels](https://www.trendhunter.com/trends/lowcarb-bagels.md) - [Low-Carb Protein Flatbreads](https://www.trendhunter.com/trends/heylo.md) - [Soft-Pink Wellness Bars](https://www.trendhunter.com/trends/yorkville-village.md) - [Low-Carb Vegan Spaghetti Dishes](https://www.trendhunter.com/trends/srslylowcarb-spaghetti-bolognese.md) - [Carb-Conscious Cafe Pop-Ups](https://www.trendhunter.com/trends/carbsmart-cafe.md) - [Gluten-Free Frozen Pizzas](https://www.trendhunter.com/trends/carbonaut-pizzas.md) - [Low-Carb Dinner Buns](https://www.trendhunter.com/trends/the-better-roll.md)