# Accessible Mental Wellness Apps The 'Buddio' Mental Health App Makes Support Easy to Access By Michael Hemsworth | Published 2021-01-16 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/buddio-mental-health-app References: [betalist](https://betalist.com/startups/buddio) & [buddio.io](https://buddio.io/?ref=betalist) The 'Buddio' mental health app is a support solution for consumers who are looking to manage their stress, depression and/or anxiety on a daily basis using a series of science-backed approaches. The app is focused on the principles of Behavioral Activation Therapy (BAT), [mindfulness](https://www.trendhunter.com/trends/mindfulness-mobile) and Problem-Solving Therapy (PST) as well as other science-backed approaches to mental health management. The app will help users to journal, [log their daily mood](https://www.trendhunter.com/trends/mooodyspace) and activities, keep an eye on their schedule and track the value-based activities in their daily life. The 'Buddio' mental health app will provide users with suggestions on how they can uplift their mood on a daily basis and will also help provide detailed insight into what helps to make them feel better or worse. ## Trend Insights (Trend Hunter) - Score: 4.9/10 - Popularity: 66% | Activity: 72% | Freshness: 9% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Key Themes Behind This Trend - **Accessible Mental Health Apps:** Buddio provides a platform for accessible mental health support through science-based therapy approaches - **Behavioral Activation Therapy:** BAT principles are gaining traction for mental health management in mobile applications - **Mood Tracking:** Mood tracking features are becoming a standard in mental wellness applications ### Where This Applies - **Mobile Applications:** There is a growing market for mental wellness mobile applications - **Healthcare:** Mobile mental health applications are disrupting traditional therapy practices. - **Technology:** Advancements in AI and machine learning can further enhance mental health app support capabilities. ## Related on Trend Hunter - [AI-Powered Mental Health Apps](https://www.trendhunter.com/trends/mindbud.md) - [Digital Wellness Tools](https://www.trendhunter.com/trends/gratitudebuddy.md) - [AI Mental Health Companions](https://www.trendhunter.com/trends/mynd.md) - [Mobile Therapy Apps](https://www.trendhunter.com/trends/self-therapy.md) - [AI Mental Health Apps](https://www.trendhunter.com/trends/brightmind-1.md) - [Mental Health Support](https://www.trendhunter.com/trends/burble.md) - [Self-Guided Mental Health Apps](https://www.trendhunter.com/trends/mindless-labs.md) - [Digital Mental Health Apps](https://www.trendhunter.com/trends/therapyai.md) - [AI Mental Health Apps](https://www.trendhunter.com/trends/mentalport.md)