# Healthy Brown Rice Pancakes This Pancake Recipe is Infused with Sesame, Spinach and Scallion By Jana Pijak | Published 2015-01-21 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/brown-rice-pancakes References: [nytimes](http://www.nytimes.com/2012/10/23/health/brown-rice-sesame-and-scallion-pancakes-recipes-for-health.html?_r=0) & [martha-rose-shulman](http://www.martha-rose-shulman.com/) This recipe for brown rice pancakes is healthy and incredibly delicious. The meal is infused with sesame, spinach and scallion ingredients and is a lunch idea the whole family will love. If you're an avid rice eater, you may find that your rice cooking routine lacks variety. In this case, a batch of brown rice pancakes is a great way to enjoy a balanced serving of carbs and get your fiber intake while spicing up your kitchen routine. Martha Rose Shulman's quick and easy recipe calls for 200 grams of [whole-wheat flour](https://www.trendhunter.com/trends/einkorn-pancake-and-waffle-mix), 2 teaspoons of baking powder and 1 teaspoon of baking soda. This concoction is mixed with a pinch of salt, tumeric, [sesame seeds](https://www.trendhunter.com/trends/sesame-garlic-savory-oatmeal) and eggs. Once mixed with some milk, the meal is infused with 300 grams of cooked brown rice, scallions, spinach leaves and is topped off with crumbled feta. ## Trend Insights (Trend Hunter) - Score: 2.3/10 - Popularity: 26% | Activity: 34% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America, Europe, Asia ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Why This Trend Is Growing - **Healthy Pancake Recipes:** Alternative pancake recipes that incorporate nutritious ingredients like brown rice, spinach, and sesame seeds. - **Variety in Rice Cooking:** Exploring different ways to cook and consume rice, such as making brown rice pancakes. - **Innovative Flavors and Combinations:** Exploring unconventional flavor combinations in traditional dishes, like adding scallions and feta to pancakes. ### Industries Being Reshaped - **Food and Beverage:** The food and beverage industry can capitalize on the trend of healthy pancake recipes by offering pre-packaged versions or promoting new recipes. - **Health and Wellness:** The health and wellness industry can leverage the trend of alternative pancake recipes to offer healthier breakfast options. - **Cookware and Kitchen Appliances:** The cookware and kitchen appliances industry can develop specialized tools or appliances to make the process of preparing unique pancake recipes easier and more convenient. ## Related on Trend Hunter - [Savory Korean-Style Pancakes](https://www.trendhunter.com/trends/korean-pancakes.md) - [Popcorn Flour Pancakes](https://www.trendhunter.com/trends/popcorn-flour.md) - [Purple Rice Wraps](https://www.trendhunter.com/trends/purple-rice-wraps.md) - [Bean-Based Pancake Mixes](https://www.trendhunter.com/trends/full-of-beans-pancake-and-waffle-mix.md) - [Savory Scallion Pancakes](https://www.trendhunter.com/trends/scallion-pancakes.md) - [Fruity Protein Pancakes](https://www.trendhunter.com/trends/new-protein-pancakes.md) - [Bite-Sized Rice Breads](https://www.trendhunter.com/trends/japanese-rice-flour.md) - [Ready-to-Eat Protein Pancakes](https://www.trendhunter.com/trends/pancheesi.md) - [Japanese-Style Savory Pancakes](https://www.trendhunter.com/trends/vegetable-pancake.md)