# Personalized Mental Wellness Apps Breethe's Shares Specific Support for Sleep, Stress & More By Laura McQuarrie | Published 2021-05-25 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/breethe References: [wellandgood](https://www.wellandgood.com/meditation-to-sleep-breethe/) & [main.breethe](https://main.breethe.com/wellplusgooda) Breethe is a [mental wellness and meditation app](https://www.trendhunter.com/trends/mindfulness-mobile) that approaches everything from [anxiety and stress](https://www.trendhunter.com/trends/anxiety-support) to sleep in a personalized way. While there are many wellness apps that can be downloaded, this one is called "the friendliest wellness app" and it makes meditation and wellness accessible and enjoyable to fit into daily life. The app shares the expertise of qualified professionals so that users can get the support they need in different areas. On the mental well-being and meditation app, users will find music, meditations, soothing nature sounds, hypnotherapy and plenty of other resources to help them find a quiet mind, a calm body and a resilient spirit. At a time when many people are looking for an accessible way to nurture their mental health, the app offers resources like Dealing with Pandemic Stress. ## Trend Insights (Trend Hunter) - Score: 1.3/10 - Popularity: 14% | Activity: 15% | Freshness: 10% - Audience gender: 50% men, 50% women - Primary generations: Millennial - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Key Themes Behind This Trend - **Personalized Mental Wellness Apps:** Apps that offer personalized mental wellness support may become an increasingly popular method to manage stress, anxiety, and other conditions. - **Accessible Mental Wellness Resources:** Mental wellness apps are becoming increasingly popular for their accessible approach to managing mental health conditions. - **Expert-led Mental Wellness Apps:** Mental wellness apps led by qualified professionals may offer users a greater sense of security and confidence in their choice of mental wellness support. ### Where This Applies - **Mental Health Apps:** With more people seeking mental health support, the healthtech industry may see a rise in demand for personalized mental wellness apps. - **Wellness Apps:** The wellness industry may benefit from an increased demand for accessible mental wellness apps that can cater to a variety of conditions. - **Therapy Services:** Offering personalized resources similar to those found in mental wellness apps could be a disruptive innovation opportunity for therapy services. ## Related on Trend Hunter - [Guided Mindfulness Platforms](https://www.trendhunter.com/trends/mybreath.md) - [Mindfulness Support Tools](https://www.trendhunter.com/trends/unlearn-stress.md) - [Personalized Meditation Apps](https://www.trendhunter.com/trends/personalized-meditation-app.md) - [Guided Breathing Apps](https://www.trendhunter.com/trends/breathe-calmly.md) - [AI Breath Work Apps](https://www.trendhunter.com/trends/breath-confetti.md) - [Personalized Breathwork Apps](https://www.trendhunter.com/trends/breathwork-app.md) - [Mindfulness Mobile Applications](https://www.trendhunter.com/trends/mindfulness-mobile.md) - [Supportive Stress Resilience Apps](https://www.trendhunter.com/trends/resonance-app.md) - [Mindful Wellness Platforms](https://www.trendhunter.com/trends/blissland.md)