# Breathing Excercise Apps The Breathonics App by Silentmode Strengthens Mental Fitness By Katie Lister | Published 2021-04-28 | Tech Source: Trend Hunter, https://www.trendhunter.com/trends/breathonics References: [breathonics](http://www.breathonics.com) & [silentmode](http://www.silentmode.com) The Breathonics app features a bespoke library of [mental fitness training sessions](https://www.trendhunter.com/trends/shut-up-breathe) guided by renowned breathwork expert Stuart Sandeman. The platform is designed to help users to enhance productivity, boost energy, and de-stress. It leverages the power of electronic music and biometric feedback to empower millions of users worldwide. Breathonics specializes in performance-driven mental fitness training and daily stress management. All of the music soundscapes are produced by celebrated electronic DJ/psychoacoustic composer Tom Middleton. The app is fully integrated with iOS for real-time biometric feedback to measure the resting heart rate when connected to an [Apple Watch](https://www.trendhunter.com/trends/taptap-mind). Users can use their [iPhone](https://www.trendhunter.com/trends/apollo-sessions) headset or add Silentmode’s Powermask, a blackout sensory deprivation mask with built-in high-performance speakers. Image Credit: Silentmode HQ ## Trend Insights (Trend Hunter) - Score: 5.1/10 - Popularity: 47% | Activity: 95% | Freshness: 10% - Audience gender: 90% men, 10% women - Primary generations: Millennial, Gen X - Top markets: North America, South America, Europe, Asia, Africa ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Tech](https://www.trendhunter.com/tech) > [Gadgets](https://www.trendhunter.com/gadgets) ## Key Themes ### What's Driving This Trend - **Biometric Feedback:** Incorporating biometric feedback in mental fitness apps can help users measure their progress and provide personalized recommendations for performance improvement. - **Electronic Music:** The use of electronic music in mental fitness apps can enhance the user experience and improve the effectiveness of stress management techniques. - **Bespoke Libraries:** Creating bespoke libraries of mental fitness training sessions tailored to users' needs can provide more personalized and effective solutions for stress management. ### Who This Affects Most - **Wellness:** Wellness industry can leverage mental fitness apps with biometric feedback and bespoke libraries to create personalized stress management solutions for customers. - **Music:** Music industry can collaborate with mental fitness apps to create electronic soundscapes and improve the user experience for stress management techniques. - **Wearable Technology:** Wearable technology industry can partner with mental fitness apps to provide real-time biometric feedback and improve the accuracy of performance tracking for stress management. ## Related on Trend Hunter - [Personalized Breathwork Apps](https://www.trendhunter.com/trends/breathwork-app.md) - [Guided Breathing Apps](https://www.trendhunter.com/trends/breathe-calmly.md) - [Guided Mindfulness Platforms](https://www.trendhunter.com/trends/mybreath.md) - [Guided Breathing Apps](https://www.trendhunter.com/trends/get-calmer.md) - [Calming Breathwork Apps](https://www.trendhunter.com/trends/tayo-rituals.md) - [Supportive Stress Resilience Apps](https://www.trendhunter.com/trends/resonance-app.md) - [Performance Breath Training](https://www.trendhunter.com/trends/apex-breath.md) - [AI Breath Work Apps](https://www.trendhunter.com/trends/breath-confetti.md) - [Daily Breathing Tools](https://www.trendhunter.com/trends/just-breathe.md)