# Prebiotic Breakfast Mixes Quite Nice's Breakfast Oats Support Digestion and Reduce Bloat By Laura McQuarrie | Published 2024-06-20 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/breakfast-oat References: [thedieline](https://thedieline.com/quite-nice-brings-gut-friendly-prebiotic-oatmeal-to-your-breakfast/) & [quitenice](https://quitenice.com/products/breakfast-oats)  Eating oats for breakfast offers numerous benefits, including sustained energy, improved digestion and a rich source of fiber, vitamins and minerals—and Quite Nice's Breakfast Oats is touted as a "food-as-medicine breakfast routine." This protein-rich [prebiotic oatmeal](https://www.trendhunter.com/trends/prebiotic-fibre-powder) is described as “the gut-friendliest food" to support digestion, diminish bloat and naturally reduce cravings. This breakfast mix for gastrointestinal and digestive health support is certified Low FODMAP with an ISAPP-compliant prebiotic. With 10 grams of plant protein and eight grams of fiber, the brand's Breakfast Oats are a supportive way to start the day. Although oatmeal is sometimes thought of as bland or boring, Quite Nice challenges this notion with enticing flavors like Creamy Matcha & Vanilla, Rich Cacao & Sea Salt and Spiced Turmeric & Cardamom. ## Trend Insights (Trend Hunter) - Score: 4.9/10 - Popularity: 78% | Activity: 43% | Freshness: 25% - Audience gender: 50% men, 50% women - Primary generations: Millennial - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Key Themes Behind This Trend - **Prebiotic-rich Foods:** The rise of prebiotic-rich food products like Quite Nice's Breakfast Oats highlights a market shift toward supporting gut health and overall wellness. - **Functional Breakfast Options:** Innovative breakfast products that combine nutritional benefits with enticing flavors are appealing to health-conscious consumers seeking convenience and variety. - **Plant-based Protein Sources:** High-protein, plant-based breakfast mixes are gaining traction as consumers seek sustainable and nutritious alternatives to traditional animal-based proteins. ### Where This Applies - **Health Foods:** The health food industry is expanding to include a wider variety of digestive-supportive options, meeting the increasing demand for functional and health-promoting products. - **Food and Beverage:** The food and beverage sector sees growing innovation in the development of prebiotic and high-fiber products that cater to specialized dietary needs. - **Plant-based Nutrition:** Plant-based nutrition is being revolutionized by new protein-rich, fiber-loaded products, addressing the dual consumer demand for health benefits and sustainable eating habits. ## Related on Trend Hunter - [Gut-Friendly Overnight Oats](https://www.trendhunter.com/trends/overnight-gut-oats.md) - [Prebiotic Pancake Mixes](https://www.trendhunter.com/trends/prebiotic-pancake-mixes.md) - [Prebiotic Mix Boosters](https://www.trendhunter.com/trends/glp1-booster.md) - [Gut-Healthy Prebiotic Shakes](https://www.trendhunter.com/trends/gut-healthy-prebiotic-shake.md) - [Gluten-Free Porridge Pots](https://www.trendhunter.com/trends/glutenfree-porridge-pots.md) - [Fiber-Rich Baking Mixes](https://www.trendhunter.com/trends/king-arthur-baking-prebiotic-mix.md) - [Fiber-Powered Oat Snacks](https://www.trendhunter.com/trends/oat-snacks.md) - [Real-Food Prebiotic Drinks](https://www.trendhunter.com/trends/daily-gut-health-support.md) - [Protein-Fiber Oatmeals](https://www.trendhunter.com/trends/magic-spoon-protein-oatmeal.md)