# Boozy Smoothie Bowls The Tropical Banana Rum and Melon Breakfast Bowls Make Mornings More Fun By Alyson Wyers | Published 2015-08-11 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/breakfast-bowls References: [howsweeteats](http://www.howsweeteats.com/2015/08/tropical-banana-rum-and-melon-breakfast-bowls/) These [tropical breakfast bowls](https://www.trendhunter.com/trends/tropic-bowl-menu) are a great morning meal to start your day off with -- no actual bowls required. Created by Jessica from How Sweet It Is, the banana run and melon breakfast bowls use a halved cantaloupe as a vessel you can eat from. Full of delicious fruit, shards of coconut and toasted almonds, this dish also incorporates a [boozy banana smoothie](https://www.trendhunter.com/trends/malibu-and-dole). This is perfect to consume on summer vacation. If you want to recreate this recipe at home, you will need tasty ingredients such as frozen bananas, frozen mango chunks, plain greek yogurt, coconut milk, vanilla bean paste, spiced rum, cantaloupe, blueberries, sliced toasted almonds, [toasted unsweetened flaked coconut](https://www.trendhunter.com/trends/ice-dream-bowls) and hemp seeds. You can also substitute chia seeds or use a halved watermelon instead. ## Trend Insights (Trend Hunter) - Score: 0.4/10 - Popularity: 1% | Activity: 3% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Millennial - Top markets: North America, Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### What Makes This Trend Stand Out - **Alcoholic Smoothie Bowls:** Opportunity to combine the popular smoothie bowl trend with the growing interest in boozy beverages to create a unique breakfast experience. - **Fruit-based Breakfasts:** Disruptive innovation opportunity lies in creating inventive and aesthetically pleasing fruit-based breakfast options that are both healthy and delicious. - **Drinkable Breakfasts:** Exploration of the drinkable breakfast concept, where traditional breakfast ingredients are served in liquid form for easy consumption on-the-go. ### Sectors Adopting This - **Food and Beverage:** Innovative smoothie bowl recipes like these can be developed by the food and beverage industry to cater to the demand for exciting and unconventional breakfast options. - **Hospitality:** Hotels and resorts have an opportunity to incorporate alcoholic smoothie bowls into their breakfast offerings, providing guests with a unique and elevated dining experience. - **Health and Wellness:** The health and wellness industry can capitalize on the trend of fruit-based breakfasts by offering pre-packaged options that are convenient and nutritious. ## Related on Trend Hunter - [Tropical Pineapple Smoothie Bowls](https://www.trendhunter.com/trends/bahama-mama-bowl.md) - [Tropical Coconut Smoothie Bowls](https://www.trendhunter.com/trends/beachin-bowl.md) - [Nutritious Watermelon Smoothie Bowls](https://www.trendhunter.com/trends/sanda-loca-smoothie.md) - [Creamy Post-Workout Bowls](https://www.trendhunter.com/trends/coconut-bowls.md) - [Mango-Based Smoothie Bowls](https://www.trendhunter.com/trends/playa-mango-base.md) - [Vitamin-Rich Breakfast Bowls](https://www.trendhunter.com/trends/sweet-nothings-acai-bowls.md) - [Tropical Blue Smoothie Bowls](https://www.trendhunter.com/trends/blue-bliss-bowl.md) - [Fruit-Forward Smoothie Bowls](https://www.trendhunter.com/trends/smoothie-king-1.md) - [Exotic Vegan-Friendly Smoothie Bowls](https://www.trendhunter.com/trends/smoothie-king-smoothie-bowl.md)