# Nutritious Keto-Friendly Porridges The Brave Ape Co. Released an Oat-Free, Keto Breakfast Porridge By Jamie Rodriguez | Published 2021-04-07 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/brave-ape References: [braveape.co](https://www.braveape.co) & [braveape.co](https://www.braveape.co) A keto breakfast is often quite limited, but the [Brave Ape Co.](https://www.trendhunter.com/trends/brave-super-hoops) recently developed a simple yet delicious alternative that still offers a porridge- or oatmeal-like taste, texture, and consistency. This allows keto dieters to maintain their strict diet regime by not overconsuming high carbohydrate foods while still enjoying the comfort of a warm breakfast packed full of vitamins, minerals, and [gut-supporting fiber](https://www.trendhunter.com/trends/overnight-gut-oats). Although the Brave Ape Co.'s porridge is made specifically for keto dieters or those following a low-carb diet, this breakfast option could be an amazing treat for anyone, regardless of their diet. Thanks to its versatile formulation, making it also gluten-free and vegan-friendly, the Brave Ape Co.'s porridge is a healthy way for anyone to start the day. ## Trend Insights (Trend Hunter) - Score: 2.2/10 - Popularity: 19% | Activity: 38% | Freshness: 10% - Audience gender: 50% men, 50% women - Primary generations: Gen X - Top markets: Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Key Themes Behind This Trend - **Oat-free Breakfast Alternatives:** Brave Ape Co.'s keto-friendly porridge provides a nutritious alternative to traditional oatmeal, opening up opportunities for companies to create similar breakfast options. - **Versatile Formulations:** The Brave Ape Co.'s ability to create a versatile keto-friendly porridge that is also gluten-free and vegan-friendly presents opportunities for companies in the health food industry to create more inclusive products. - **Gut-supporting Fiber:** The addition of gut-supporting fiber in the Brave Ape Co.'s keto-friendly porridge highlights the importance of digestive health in the food industry, presenting opportunities for companies to create products that promote gut health. ### Where This Applies - **Health Food:** Companies in the health food industry can use the Brave Ape Co.'s keto-friendly porridge as inspiration for creating nutritious breakfast options. - **Gluten-free Products:** The Brave Ape Co.'s ability to create a versatile gluten-free porridge presents opportunities for companies in the gluten-free industry to create more inclusive breakfast options. - **Digestive Health Products:** The addition of gut-supporting fiber in the Brave Ape Co.'s keto-friendly porridge presents opportunities for companies in the digestive health industry to create products that promote gut health. ## Related on Trend Hunter - [Gluten-Free Porridge Pots](https://www.trendhunter.com/trends/glutenfree-porridge-pots.md) - [Plant Protein Keto Cereals](https://www.trendhunter.com/trends/natures-path-organic-keto-cereal.md) - [High-Fiber Instant Oats](https://www.trendhunter.com/trends/oatrageously-original-instant-porridge.md) - [High-Protein Low-Sugar Porridges](https://www.trendhunter.com/trends/great-british-porridge-co.md) - [Nostalgic Keto-Friendly Cereals](https://www.trendhunter.com/trends/incredibowl.md) - [Protein-Packed Porridge Pots](https://www.trendhunter.com/trends/protein-porridge.md) - [Prebiotic Breakfast Mixes](https://www.trendhunter.com/trends/breakfast-oat.md) - [Protein-Rich Low-Sugar Cereals](https://www.trendhunter.com/trends/brave-super-hoops.md) - [Dessert-Like Overnight Oats](https://www.trendhunter.com/trends/protein-oats-overnight.md)