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# Neuroscience-Backed Meditation Apps
BrainTap Allows You to Achieve Relaxation in Just 20 Minutes

By Kalin Ned | Published 2021-05-05 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/braintap
References: [braintap](https://braintap.com/)

For consumers looking to relax, reboot, and revitalize—BrainTap is a mobile app that is worth considering. This mobile offering is different than other [popular meditation apps](https://www.trendhunter.com/trends/mindfulness-mobile) as it "helps restore your brain's natural balance." Backed by neuroscience and research, BrainTap offers a number of [guided meditations](https://www.trendhunter.com/trends/mindfulness-meditation) that "guide your mind from an awake, reactionary mind into an intuitive, creative state, then to a place where super-learning and healing can occur, with the outcome being a heightened state of consciousness with crystal clear focus."

As an app, BrainTap services those who are prone to [stress, anxiety, difficulty sleeping](https://www.trendhunter.com/trends/brainbody-therapy), low energy, poor health, and brain fog. With its exclusive neuro-algorithm, the experience allows users to explore a broad range of brainwave patterns, instead of just the Alpha state.

Image Credit: BrainTap

## Trend Insights (Trend Hunter)

- Score: 3.8/10
- Popularity: 43% | Activity: 61% | Freshness: 10%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health)

## Key Themes

### Why This Trend Is Growing

- **Neuroscience-backed Meditation Apps:** Creating mobile applications that back meditation with neuroscience and research to guide the mind's intuitive and creative state, super-learning and healing.
- **Mobile Health Apps:** Developing mobile apps aimed at helping people deal with stress, anxiety, difficulty sleeping, low energy, poor health, and brain fog by providing guided meditations and neuro-algorithms.
- **Brainwave Pattern Exploration:** Offering mobile apps that allow users to explore beyond the Alpha brainwave pattern to achieve heightened states of consciousness with crystal clear focus.

### Industries Being Reshaped

- **Health and Wellness:** The health and wellness industry can benefit from the development of neuroscience-backed mobile apps designed to help people relax, rejuvenate, and restore their natural balance.
- **Tech:** The technology industry can benefit from the emerging market of mobile healthcare apps that promote stress relief and emotional wellness.
- **Mindfulness:** The mindfulness industry can benefit from creating new meditation apps that incorporate neuroscience and research to help individuals achieve a heightened state of consciousness with crystal clear focus.

## Related on Trend Hunter

- [Personalized Meditation Apps](https://www.trendhunter.com/trends/personalized-meditation-app.md)
- [AI Meditation Apps](https://www.trendhunter.com/trends/cerebral-ai.md)
- [Personalized Meditation Sessions](https://www.trendhunter.com/trends/bliss-brain.md)
- [Micro-Meditation Apps](https://www.trendhunter.com/trends/shut-up-breathe.md)
- [Meditative Sleep Apps](https://www.trendhunter.com/trends/calmalma.md)
- [Multi-Sensory Mental Health Apps](https://www.trendhunter.com/trends/zensory-app.md)
- [Mindful Wellness Platforms](https://www.trendhunter.com/trends/blissland.md)
- [Musical Mental Wellness Apps](https://www.trendhunter.com/trends/alphabeats.md)
- [Sound Therapy Apps](https://www.trendhunter.com/trends/healing-sounds-meditation-calm.md)