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# Kale BLT Dips
This Appetizer Recipe from How Sweet It Is Makes a Great Memorial Day Snack

By Alyson Wyers | Published 2015-05-22 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/blt-dip
References: [howsweeteats](http://www.howsweeteats.com/2015/05/grilled-kale-blt-dip/)

This BLT dip incorporates grilled kale for added health benefits in an effort to at least somewhat offset the bacon. From food blogger Jess of How Sweet It Is, the recipe for Grilled [Kale](https://www.trendhunter.com/trends/sfoglini) BLT Dip is a [great appetizer](https://www.trendhunter.com/trends/appetizer-recipes) to enjoy during the Memorial Day long weekend.

The summer snack uses grilled kale for the lettuce portion. The charred smokiness from the grill pairs well with the bacon. The spread tastes amazing with a side of ciabatta baguette slices that are brushed with bacon grease and toasted. If you want to make this dish at home, you will need delicious ingredients such as cooked and crumbled bacon bits, curly green or lacinato kale leaves, [greek yogurt](https://www.trendhunter.com/trends/greek-yogurt-dessert-dip-collection), mayo, freshly cracked black pepper, garlic powder and cherry tomatoes.

## Trend Insights (Trend Hunter)

- Score: 1.1/10
- Popularity: 7% | Activity: 17% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food)

## Key Themes

### Key Themes Behind This Trend

- **Grilled Kale Dishes:** Opportunity for restaurants or food brands to experiment with incorporating grilled kale into dishes for added health benefits and smoky flavor.
- **Bacon-infused Recipes:** Opportunity for food bloggers or brands to create more unique and indulgent recipes by incorporating bacon into unexpected dishes.
- **Healthier Versions of Classic Dips:** Opportunity for food companies to market and sell dips made with healthier ingredients such as Greek yogurt and grilled kale to appeal to health-conscious consumers.

### Where This Applies

- **Restaurants:** Restaurants can experiment with incorporating grilled kale into dishes to create unique and healthy menu items that stand out.
- **Food Blogging:** Food bloggers can create innovative recipes by incorporating bacon into unexpected dishes and sharing them with their audience.
- **Food Manufacturing:** Food companies can create and market dips made with healthier ingredients such as Greek yogurt and grilled kale to appeal to health-conscious consumers and differentiate from competitors.

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