# Vegan Meal Plans The Beyonce Diet is Based Around the 22 Days Nutrition Challenge By Meghan Young | Published 2015-02-03 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/beyonce-diet References: [harpersbazaar](http://www.harpersbazaar.com/celebrity/latest/a9858/beyonce-diet/) & [22daysnutrition](http://www.22daysnutrition.com/vegan-meals) The Beyonce Diet is no longer something a person wishes they could get their hands on, it's now a vegan meal plan that can be delivered to a their home. Inspired by the 22 Days Nutrition challenge Queen B undertook a couple of year ago, the length of the meal plan is based on the idea that it takes [21 days to break or make habits](https://www.trendhunter.com/trends/30day-gut-challenge). By only eating plant-based foods, the Beyonce Diet works to cleanse the body in as healthy a way as possible. In a statement, the singer says, "I am so grateful that I took the challenge and credit [Marco](https://www.trendhunter.com/trends/marcos-pizza-menu-items) with leading by example.[...] He came up with a great program to get people motivated to make better nutritional choices. All you have to do is try. If I can do it, anyone can." Will the Beyonce Diet be the next Goop? ## Trend Insights (Trend Hunter) - Score: 0.5/10 - Popularity: 5% | Activity: 2% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Gen Z, Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What's Driving This Trend - **Vegan Meal Plans:** Opportunity to capitalize on the growing demand for plant-based meal options and promote health-conscious lifestyles. - **22 Days Nutrition Challenge:** Creating personalized meal plans centered around the challenge can help individuals adopt sustainable plant-based diets and form healthier habits. - **Celebrity-inspired Diets:** Leveraging celebrity influence to popularize vegan meal plans and promote the benefits of plant-based nutrition. ### Who This Affects Most - **Meal Delivery Services:** Delivering convenient and customizable vegan meal plans to the target audience, offering a time-saving alternative to cooking. - **Health Food Industry:** Offering a range of nutritious vegan products and supplements to support individuals on the Beyonce Diet and similar plant-based meal plans. - **Online Wellness Platforms:** Providing digital resources, meal planning tools, and educational content on plant-based diets to help individuals adopt healthier eating habits. ## Related on Trend Hunter - [Nourishing New Year's Meal Plans](https://www.trendhunter.com/trends/january-jumpstart.md) - [Five-Day Cleanse Programs](https://www.trendhunter.com/trends/2day-pro-cleanse.md) - [Plant-Based Resolution Boxes](https://www.trendhunter.com/trends/plant-based-resolution.md) - [Plant-Based Breakfast Challenges](https://www.trendhunter.com/trends/feel-planty-good-challenge.md) - [Subscription-Based Food Delivery Services](https://www.trendhunter.com/trends/fresh-meal-plan.md) - [Juice Cleanse Subscriptions](https://www.trendhunter.com/trends/nekter-juice-bar-1.md) - [Health-Focused Meal Planning Programs](https://www.trendhunter.com/trends/good-food-real-results.md) - [Longevity-Boosting Frozen Meals](https://www.trendhunter.com/trends/blue-zone-diet.md) - [Upscale Plant-Based Meal Kits](https://www.trendhunter.com/trends/eleven-madison.md)