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# Pressure Point Pads
The Bed of Nails Relaxation Mat Improves Circulation, Tension and Digestion

By Meghan Young | Published 2010-09-11 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/bed-of-nails-relaxation
References: [ohgizmo](http://www.ohgizmo.com/2010/09/07/bed-of-nails-relaxation-mat-what-could-be-more-relaxing/) & [firebox](http://www.firebox.com/product/2755/Bed-of-Nails-Relaxation-Mat?aff=512&awc=550_1283702041_ecbf6ad4f9c8eafd5302deffb6d9c02a)

I've always wondered what it would be like to lie on a bed of nails, and now I can stop wondering with the Bed of Nails Relaxation Mat. Of course, it isn't as torturous or medieval-looking as it sounds. Instead, it looks deceptively like a regular yoga mat.

Yet the Bed of Nails Relaxation Mat is more than just a yoga mat. It features "230 little circular plastic tees which each include 28 ‘nails’ for a grand total of 6,440 [pressure points](https://www.trendhunter.com/trends/flipcare)," according to OhGizmo. That means improved circulation, decreased [muscle tension](https://www.trendhunter.com/trends/am1), improved digestion and increased endorphins.

## Trend Insights (Trend Hunter)

- Score: 2.1/10
- Popularity: 17% | Activity: 37% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America, Europe, Asia

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health)

## Key Themes

### Why This Trend Is Growing

- **Acupressure Mats:** Developing mats with different pressure point designs to target specific ailments such as back pain or headaches.
- **Smart Yoga Mats:** Integrating technology to measure and report beneficial biometrics like heart rate and blood pressure during use to help users track their progress.
- **Ergonomic Furniture:** Expanding acupressure benefits to a wider range of products like office chairs, airplane seats, and stools.

### Industries Being Reshaped

- **Fitness:** As the product’s name suggests, this acupressure mat has obvious potential in the fitness industry but can be applied widely across massage, therapy, and spa markets.
- **Healthcare:** Bringing acupressure mat products into the healthcare realm can provide a natural and non-invasive complementary therapy option assisting with pain relief and mental stress.
- **Wellness:** With the growing trend of self-motivated wellness, acupressure mats provide an opportunity to promote stress reduction and general health through simple, at-home product use.

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