# Avocado Yogurt Dips Two Peas and Their Pod Creates a Healthy and Creamy Mini Meal Recipe By Meghan Young | Published 2014-10-01 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/avocado-yogurt-dip References: [twopeasandtheirpod](http://www.twopeasandtheirpod.com/creamy-avocado-yogurt-dip/) Two of the healthiest and tasty foods come together in this creamy avocado yogurt dip recipe. Savory with a hint of sweetness, it can become the center of any satisfying mini meal. After all, nutritionists and health experts advocate eating six small meals throughout the day instead of three big ones. This avocado yogurt dip can become the perfect midday snack for those adhering to such advice. Created by Two Peas and Their Pod, the creamy avocado yogurt dip is a delicious combination of [plain Greek yogurt](https://www.trendhunter.com/trends/live-cultured-dips), avocados, [garlic, cilantro, lime](https://www.trendhunter.com/trends/wholly-guacamole-chile-lime) and ground cumin. Mixed together in a powerful blender, it comes out a perfect pale green that could even be used for special occasions such as St. Patrick's Day and more. ## Trend Insights (Trend Hunter) - Score: 1.8/10 - Popularity: 7% | Activity: 39% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Key Themes Behind This Trend - **Healthy Mini Meals:** Creating and promoting recipes for healthy and satisfying mini meals can cater to the trend of eating smaller, more frequent meals throughout the day. - **Avocado-based Dips:** Developing innovative avocado-based dips can capitalize on the popularity of avocados as a healthy and versatile ingredient in the food industry. - **Functional Blenders:** Designing and marketing powerful blenders specifically for creating smooth and creamy recipes like avocado yogurt dips can cater to the demand for convenient, high-performance kitchen appliances. ### Where This Applies - **Food & Beverage:** Creating and marketing healthy mini meals and avocado-based dips can offer opportunities for innovation in the food and beverage industry. - **Kitchen Appliances:** Developing and promoting functional blenders can cater to the demand for high-performance kitchen appliances in the home appliance industry. - **Recipe Websites/blogs:** Providing unique and creative recipes like avocado yogurt dips can drive traffic and engagement for recipe websites and blogs, offering potential opportunities for partnerships and advertising revenue. ## Related on Trend Hunter - [Yogurt-Based Spinach Dips](https://www.trendhunter.com/trends/reduced-guilt-spinach-kale-greek-yogurt-dip.md) - [Non-Traditional Avocado Dips](https://www.trendhunter.com/trends/wholly-avocado.md) - [Creamy Dairy-Free Dips](https://www.trendhunter.com/trends/dairy-free-dips.md) - [Dessert-Inspired Yogurt Dips](https://www.trendhunter.com/trends/greek-yogurt-dessert-dip-collection.md) - [Creamy Mediterranean-Style Dips](https://www.trendhunter.com/trends/labneh.md) - [Egg-Infused Avocado Spreads](https://www.trendhunter.com/trends/avocado-egg.md) - [Creamy Dairy-Free Garlic Dips](https://www.trendhunter.com/trends/good-foods-roasted-garlic-dip.md) - [Avocado-Based Cream Cheeses](https://www.trendhunter.com/trends/yo-quiero.md) - [Delicious Plant-Based Dips](https://www.trendhunter.com/trends/plantbased-dips1.md)