# Beautiful Psychoanalysis Maps The Atlas of Emotions was Commissioned by the Dalai Lama By Meghan Young | Published 2016-05-13 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/atlas-of-emotions References: [fastcodesign](http://www.fastcodesign.com/3059847/a-map-of-how-emotions-influence-our-lives-commissioned-by-the-dalai-lama/1) & [atlasofemotions](http://atlasofemotions.com/) Emotions are a tricky thing and yet The Atlas of Emotions shows that they can be boiled down to a handful of [core feelings](https://www.trendhunter.com/trends/moodllama). When isolating fear, disgust, anger, sadness and enjoyment, people are able to better understand how these emotions influence their daily lives. At least, with the help of The Atlas of Emotions. Commissioned by the Dalai Lama and created with the help of top psychologist Paul Ekman, The Atlas of Emotions is meant to do more than encourage understanding, however. Ekman recalls his conversation with the Dalai Lama in which the latter said, "When we wanted to [navigate] the world, we needed a map. Could you make a [map of emotions](https://www.trendhunter.com/trends/atlasco-1) so we could get to a calmer state of mind?" And thus this map of sorts was born. ## Trend Insights (Trend Hunter) - Score: 3.8/10 - Popularity: 48% | Activity: 58% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America, Europe, Asia ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What Makes This Trend Stand Out - **Emotional Mapping:** The Atlas of Emotions highlights the potential for emotional mapping as a trend, allowing individuals to better understand and navigate their emotions. - **Emotional Intelligence:** The creation of The Atlas of Emotions emphasizes the increasing focus on emotional intelligence as a trend, promoting self-awareness and emotional regulation. - **Mindfulness Practices:** The Atlas of Emotions reflects the trend of incorporating mindfulness practices into daily life, providing a tool for individuals to achieve a calmer state of mind. ### Sectors Adopting This - **Psychology:** The creation of The Atlas of Emotions presents disruptive innovation opportunities for the psychology industry, where emotional mapping can enhance therapy and counseling approaches. - **Education:** The trend of emotional intelligence opens up opportunities for the education industry to incorporate emotional literacy training and awareness programs in schools. - **Wellness:** The development of The Atlas of Emotions aligns with the wellness industry, as it offers a tool to support mindfulness practices and emotional well-being. ## Related on Trend Hunter - [Real-Time Emotion Trackers](https://www.trendhunter.com/trends/global-mood-ring.md) - [Emotional Processing Board Games](https://www.trendhunter.com/trends/emo.md) - [Mood Insight Tools](https://www.trendhunter.com/trends/mood-insight.md) - [Emotion-Regulating Mobile Apps](https://www.trendhunter.com/trends/feeling-great.md) - [Emotional Exploration Plushes](https://www.trendhunter.com/trends/emotional-baggage-by-solobo-toys.md) - [Emotional Awareness Apps](https://www.trendhunter.com/trends/crown-institute.md) - [Emotional Tracker Apps](https://www.trendhunter.com/trends/feel-like.md) - [Emotional Teaching Toys](https://www.trendhunter.com/trends/icalm-tantrum-resolution-game.md) - [At-Home Emotion Toolkits](https://www.trendhunter.com/trends/creatures-full-of-feelings-parenting-toolkit.md)