# Health-Focused Alcohol-Tracking Apps Sunnyside is a Mindful Drinking & Alcohol-Tracking App By Kalin Ned | Published 2023-12-27 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/alcoholtracking-app References: [sunnyside.co](https://www.sunnyside.co/)  [Sunnyside](https://www.trendhunter.com/trends/dryish-january1) is a Mindful Drinking & Alcohol Tracking App that caters to the 146 million U.S. adults seeking to reduce their alcohol consumption, without the pressure to quit. The app emphasizes a non-judgmental approach and highlights the benefits of reducing alcohol consumption which range from increased energy and improved wellness to better sleep and a healthier diet. With a user-friendly interface, Sunnyside encourages small but impactful changes for a more mindful drinking experience. The Mindful Drinking & Alcohol Tracking App is designed to fit seamlessly into users' lives, allowing them to set personalized targets for the week ahead. Sunnyside employs a three-step process—it prompts users to take a quiz in order to personalize their experience, proposes a personalized plan with reminders, and encourages commitment to [long-term lifestyle changes](https://www.trendhunter.com/trends/quitally) with the support of a team of coaches available via text message. Image Credit: Sunnyside ## Trend Insights (Trend Hunter) - Score: 4.7/10 - Popularity: 72% | Activity: 50% | Freshness: 20% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Key Themes Behind This Trend - **Mindful Drinking:** Creating a more conscious approach to alcohol consumption through technology-driven solutions. - **Personalized Tracking:** Using apps to tailor alcohol consumption goals and provide reminders for individual users. - **Wellness-focused Apps:** Developing applications that promote healthier lifestyles and habits, including reducing alcohol intake. ### Where This Applies - **Health & Wellness:** Creating innovative solutions to help individuals improve their overall well-being through mindfulness and personalized tracking. - **Mobile App Development:** Providing technology-driven platforms and applications to support mindful drinking and personalized tracking goals. - **Coaching and Support Services:** Offering professional guidance and assistance for individuals seeking to make lifestyle changes, including reducing alcohol consumption. ## Related on Trend Hunter - [Alcohol Tracking Apps](https://www.trendhunter.com/trends/soberly.md) - [Mindful Drinking Trackers](https://www.trendhunter.com/trends/pour-decision.md) - [Supportive Sobriety Apps](https://www.trendhunter.com/trends/sobriety-journey.md) - [Healthier Drinking Habits Campaigns](https://www.trendhunter.com/trends/dryish-january1.md) - [Sober-Curious Community Apps](https://www.trendhunter.com/trends/rethink-with-tempest.md) - [Habit-Building Non-Alcoholic Challenges](https://www.trendhunter.com/trends/dryish-january-challenge.md) - [Beverage Tracking Apps](https://www.trendhunter.com/trends/drink-note.md) - [Smart Hydration Tracking](https://www.trendhunter.com/trends/drinko.md) - [Drink Tracking Apps](https://www.trendhunter.com/trends/mixmate.md)