# Bio-Sensing Health Apps The Rthm Health App Harnesses Your Phone's Biosensors By Rahul Kalvapalle | Published 2016-07-12 | Tech Source: Trend Hunter, https://www.trendhunter.com/trends/Rhthm-health-app References: [brit.co](http://www.brit.co/this-new-app-could-actually-extend-your-life/) & [itunes.apple](https://itunes.apple.com/us/app/rthm/id1116714276) If you're looking to better leverage smartphone technologies to improve your physical and psychological well-being, the Rthm health app is as good a place as any to start. What's great about the Rhthm health app is the fact that it doesn't simply reorganize and regurgitate widely known health tips like a lot of other wellness apps do. This app actually goes about capturing and harnessing data gleaned from the [biosensors within your phone](https://www.trendhunter.com/trends/biostrap-kairos) in order to be able to track your [cardiovascular health, improve your mental focus](https://www.trendhunter.com/trends/health-tracking-platforms) and help you get optimized and maximized benefits from both your physical exercise as well as meditation. Users can even sign for a genetic analysis that uses your DNA and stress markers to curate a [customized exercise and nutritional regimen](https://www.trendhunter.com/trends/health-optimization-app). Ultimately, this level of customization caters to health app users who don't have interest in one-size-fits-all interventions. ## Trend Insights (Trend Hunter) - Score: 3.8/10 - Popularity: 41% | Activity: 64% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America, Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Tech](https://www.trendhunter.com/tech) > [Mobile](https://www.trendhunter.com/mobile) ## Key Themes ### What Makes This Trend Stand Out - **Personalized Health Apps:** Disruptive innovation opportunity: Developing health apps that use personalized data from biosensors to create customized exercise and nutritional plans. - **Biosensor Technology:** Disruptive innovation opportunity: Advancing biosensor technology to capture more accurate and comprehensive health data from smartphones. - **Integrated Wellness Tracking:** Disruptive innovation opportunity: Creating health apps that combine various wellness metrics like cardiovascular health, mental focus, and exercise optimization for a holistic approach to well-being. ### Sectors Adopting This - **Health Technology:** Disruptive innovation opportunity: Developing innovative health technologies that leverage smartphone biosensors for personalized wellness tracking and optimization. - **Genetic Analysis:** Disruptive innovation opportunity: Advancing genetic analysis techniques to provide personalized exercise and nutritional recommendations based on individual DNA and stress markers. - **Wellness Apps:** Disruptive innovation opportunity: Creating wellness apps that go beyond generic health tips by utilizing biosensor data to offer customized health and wellness plans. ## Related on Trend Hunter - [Scientifically Designed Apps](https://www.trendhunter.com/trends/apollo-sessions.md) - [Goal-Oriented Health Apps](https://www.trendhunter.com/trends/bright-app.md) - [Virtual Heart Rate Monitors](https://www.trendhunter.com/trends/heart-listener.md) - [Holistic AI Health Apps](https://www.trendhunter.com/trends/medikarma.md) - [Multi-Sensory Mental Health Apps](https://www.trendhunter.com/trends/zensory-app.md) - [Psychology-Focused Fitness Applications](https://www.trendhunter.com/trends/betterme-health-coaching.md) - [Personal Health Trackers](https://www.trendhunter.com/trends/geohealth.md) - [Inclusive Health Apps](https://www.trendhunter.com/trends/diet-pulse.md) - [Biometric-Based Nutrition Apps](https://www.trendhunter.com/trends/pnoe.md)