# Sugar Detox Apps The 7 Day Sugar Detox App Provides Resources for Low to No Sugar Eating By Laura McQuarrie | Published 2015-05-20 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/7-day-sugar-detox References: [youngandraw](http://www.youngandraw.com/app-helps-detox-sugar-7-days/) & [itunes.apple](https://itunes.apple.com/app/id936066438) Now that consumption of sugar has been likened to [addictive drugs](https://www.trendhunter.com/trends/quit-snus-addiction), quick 7 day sugar detox programs have become popular ways to curb the wrong kind of sweet cravings. Young and Raw offers its own program in the form of the 7 Day Sugar-Free Detox app, which provides a week's worth of [plant-based meal plans](https://www.trendhunter.com/trends/healthier-food-choice) and rituals to lessen dependency on fructose. Depending on the extent of the detox a person is willing to commit to, the app has two options: one for a no-sugar plan and a less intense low-sugar detox program. Within the app, users are able to build grocery lists to take those first steps towards becoming sugar-free and rediscovering [natural sources of healthy sugar](https://www.trendhunter.com/trends/sweet-freedom-glp-1). ## Trend Insights (Trend Hunter) - Score: 1.1/10 - Popularity: 5% | Activity: 20% | Freshness: 8% - Audience gender: 10% men, 90% women - Primary generations: Millennial - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What Makes This Trend Stand Out - **Sugar-free Detox Programs:** Opportunity for innovative and personalized digital detox programs to help individuals reduce their sugar consumption. - **Plant-based Meal Plans:** Potential for meal planning apps that focus on plant-based recipes to support individuals in reducing their sugar intake. - **Addiction-focused Apps:** Room for app solutions that address addictive behaviors and provide support for individuals looking to break free from sugar addiction. ### Sectors Adopting This - **Health and Wellness:** Disruptive innovation opportunities in the health and wellness industry by creating digital solutions for sugar detox and healthy eating habits. - **Mobile App Development:** Opportunities for app developers to create specialized sugar detox apps that offer personalized plans, grocery lists, and motivational resources. - **Nutrition and Food Services:** Potential for food service providers and nutritionists to offer specialized plant-based meal plans and consultations for sugar detox programs. ## Related on Trend Hunter - [Sugar Reduction Tools](https://www.trendhunter.com/trends/quitsugar.md) - [Sugar Reduction Challenges](https://www.trendhunter.com/trends/sugar-reduction-challenge.md) - [Digital Detox Platforms](https://www.trendhunter.com/trends/detox-challenges.md) - [No-Sugar-Added Yogurt Alternatives](https://www.trendhunter.com/trends/nosugaradded-yogurt-alternative.md) - [Diabetic Meal Plans](https://www.trendhunter.com/trends/diabetic-meal-plan.md) - [Comprehensive Dietary Restriction Apps](https://www.trendhunter.com/trends/food-scanner-discovery.md) - [Craving-Curbing Tinctures](https://www.trendhunter.com/trends/apothekary-sugar-kick.md) - [Supportive Sobriety Apps](https://www.trendhunter.com/trends/sobriety-journey.md) - [Unhealthy Eating Habit-Changing Apps](https://www.trendhunter.com/trends/chewy-app.md)