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# Comparative Calorie Photography
This Study Lets You See How Your Favorite Foods at 200 Calories

By Vasiliki Marapas | Published 2014-08-22 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/200-calorie
References: [mymodernmet](http://www.mymodernmet.com/profiles/blogs/wisegeek-200-calories-worth-food) & [wisegeek](http://www.wisegeek.com/what-does-200-calories-look-like.htm)

The folks over at Wisegeek sought to answer the question: what does [200 calories worth of food](https://www.trendhunter.com/trends/track-calories) look like?

The conductors of the study portioned 71 food items into 200-calorie-sized samples. The edibles included healthy options such as fruit, vegetables and almonds, as well as more indulgent choices, such as soda and donuts. Some foods have a higher calorie-to-size ratio than others. For instance, you can only enjoy 86% of a glazed donut if you wanted to stay within the 200 mark. However, you could ingest 24 slices of smoked turkey or a plate full of broccoli for the same calorie intake.

The study makes an abstract concept -- the elusive [calorie system](https://www.trendhunter.com/trends/mycaloriebalance) -- easy to visualize. Seeing the differences on a plate might make you think twice before you reach for a [sugary snack](https://www.trendhunter.com/trends/variety-honey-sticks)!

## Trend Insights (Trend Hunter)

- Score: 5.8/10
- Popularity: 87% | Activity: 78% | Freshness: 8%
- Audience gender: 30% men, 70% women
- Primary generations: Millennial, Gen X
- Top markets: North America, Europe, Asia

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health)

## Key Themes

### Key Themes Behind This Trend

- **Visualizing Calorie Intake:** Utilizing visual representations to help individuals understand the calorie content of different foods.
- **Healthy Vs Indulgent Choices:** Highlighting the calorie-to-size ratio of various food options to encourage healthier choices.
- **Promoting Awareness of Portion Sizes:** Educating individuals on the amount of food they can consume within a 200-calorie limit.

### Where This Applies

- **Health and Wellness:** Opportunity for fitness apps or nutrition trackers to include visual calorie representations in their platforms.
- **Food and Beverage:** Potential for restaurants and food manufacturers to provide clear visual indicators of calorie content on menus and packaging.
- **Education and Training:** Possibility for schools or nutrition programs to utilize visual aids to teach about calorie consumption and portion control.

## Related on Trend Hunter

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- [AI-Powered Calorie Tracking](https://www.trendhunter.com/trends/calorielens.md)
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- [Pocket-Sized Snack Bars](https://www.trendhunter.com/trends/fig-mini-bars.md)
- [Calorie-Focused Directories](https://www.trendhunter.com/trends/withcalories.md)
- [Simple Calorie Tracking](https://www.trendhunter.com/trends/ai-dieting.md)
